{"id":13040,"date":"2025-05-01T08:28:20","date_gmt":"2025-05-01T06:28:20","guid":{"rendered":"https:\/\/glutendtrotters.com\/lista-de-cosas-para-llevar-en-un-viaje\/"},"modified":"2026-08-28T07:55:56","modified_gmt":"2026-08-28T05:55:56","slug":"travel-packing-list","status":"publish","type":"post","link":"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/","title":{"rendered":"Travel packing list: complete checklist 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Are you about to pack your suitcase and don\u2019t know where to start? Don\u2019t worry\u2014it happens to all of us. That\u2019s exactly why I\u2019ve put together this <strong>travel packing list<\/strong>, perfect for everything from weekend getaways to long-term adventures. It\u2019s designed to help you organize your luggage in a practical, stress-free way, so you don\u2019t forget the essentials\u2026 and with a special bonus for gluten-free travelers like us!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Plan_according_to_your_travel_style\" >Plan according to your travel style<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Travel_to-go_list_Must-have_essentials\" >Travel to-go list: Must-have essentials<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Essential_documents_for_your_trip\" >Essential documents for your trip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Passport_Cover\" >Passport Cover<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Appropriate_clothing_according_to_the_climate_and_duration_of_the_trip\" >Appropriate clothing according to the climate and duration of the trip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Comfortable_and_practical_footwear\" >Comfortable and practical footwear<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Toiletry_bag\" >Toiletry bag<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Airplane-friendly_travel_bottles\" >Airplane-friendly travel bottles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Travel_first_aid_kit\" >Travel first aid kit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Travel_first_aid_kit-2\" >Travel first aid kit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Electronics_and_chargers\" >Electronics and chargers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Universal_Adapter\" >Universal Adapter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Power_Bank_10000_mAh\" >Power Bank 10.000 mAh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Apple_Airpods_4\" >Apple Airpods 4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Amazon_Kindle_Paperwhite_16_Gb\" >Amazon Kindle Paperwhite (16 Gb)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Gluten-free_food_and_basic_utensils\" >Gluten-free food and basic utensils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Large_food_storage_bag\" >Large food storage bag<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Glass_containers_with_bamboo_lids\" >Glass containers with bamboo lids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Insulated_lunch_bag\" >Insulated lunch bag<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Other_essentials_for_your_day-to-day_travel_needs\" >Other essentials for your day-to-day travel needs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#How_to_organize_your_suitcase_like_an_expert_traveler\" >How to organize your suitcase like an expert traveler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/glutendtrotters.com\/en\/travel-packing-list\/#Download_the_checklist\" >Download the checklist<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plan_according_to_your_travel_style\"><\/span><b>Plan according to your travel style<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"gb-block-image gb-block-image-2fd8d7b0\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-2fd8d7b0\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1024x576.webp\" alt=\"Playa\" title=\"Piensa en tu tipo de viaje\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Piensa-en-tu-tipo-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-9f863d8f gb-headline-text\">Going to the beach?<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">One of the keys to not overloading your suitcase -and not forgetting what is really important- is to spend a few minutes thinking about the type of trip you are going to make. <\/span><b>Think about the type of trip you are going to make.<\/b><span style=\"font-weight: 400;\">. It may seem obvious, but many times we start to put clothes and objects without thinking well about what we really need. And of course, then the &#8220;just in case&#8221; appear and we end up carrying half a closet without using even half of it. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Before you start packing your suitcase, <\/span><b>take a moment, take a breath and calmly answer the following questions<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>What is your destination? Is it hot or cold? <br><\/b><span style=\"font-weight: 400;\">Packing for Iceland in January is not the same as packing for the Caribbean in July. Check the local climate and think about layering if there are temperature variations. <\/span><br><\/li>\n\n\n\n<li><b>How many days will you be away?<br><\/b><span style=\"font-weight: 400;\">The length of the trip directly influences the amount of clothing, toiletries and general planning. A 3-day getaway is not the same as a two-week trip. Remember that at your destination there are also stores (or should be), you don&#8217;t need to bring everything from home.  <\/span><br><\/li>\n\n\n\n<li><b>Are you traveling by plane, train or car?<br><\/b><span style=\"font-weight: 400;\">The type of transportation conditions the size and weight of the luggage. By plane, for example, there are strict limits and it is advisable to think carefully about what goes in your hand luggage. <\/span><br><\/li>\n\n\n\n<li><b>Are there baggage restrictions?<br><\/b><span style=\"font-weight: 400;\">Each airline or means of transport has its own rules. Knowing them beforehand avoids surprises and possible extra costs at the airport or station. We recommend that you check their rules and if you do not find them, contact customer service.  <\/span><br><\/li>\n\n\n\n<li><b>Will you have access to a washing machine or laundry facilities?<br><\/b><span style=\"font-weight: 400;\">If you can wash clothes during the trip, you don&#8217;t need to carry so many changes of clothes. That saves space and weight. <\/span><br><\/li>\n\n\n\n<li><b>Are you going to do urban tourism, nature, beach or a mix?<br><\/b><span style=\"font-weight: 400;\">The type of activities makes a difference. For long walks you will need comfortable shoes; for the beach, light clothing; for hiking, basic technical equipment. <\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By answering these questions, <strong>you\u2019ll be able to tailor your suitcase to your specific needs<\/strong>, focusing on what truly matters for your trip. Because every adventure is unique\u2014and your luggage should be too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Travel_to-go_list_Must-have_essentials\"><\/span><b>Travel to-go list: Must-have essentials<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_documents_for_your_trip\"><\/span><b>Essential documents for your trip<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-6601acd2\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-6601acd2\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1024x576.webp\" alt=\"Pasaporte\" title=\"Documentacio\u0301n\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Documentacion.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-b1f56597 gb-headline-text\">Do you have all the documentation?<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Travel documents are one of those things we often overlook\u2026 until we realize they\u2019re missing. Having everything you need on hand can mean the difference between starting your trip stress-free or with a major headache. Here\u2019s what you should never leave behind:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Valid ID card or passport<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure your passport is valid for the entire duration of your trip\u2014and ideally beyond. Many countries require at least six months of validity from your date of entry. If you&#8217;re traveling within the <a href=\"https:\/\/www.consilium.europa.eu\/en\/policies\/schengen-area\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Schengen Area<\/strong><\/mark><\/a>, your national ID card may be enough, but it&#8217;s always best to double-check before you go.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">This <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\"><strong>passport cover<\/strong><\/mark> is practical, beautiful and will be your best ally to travel with peace of mind.<\/span> We all have this passport cover. We bought it when we went to Marrakech. <\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DBH38CYC?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41S3TTPUEbL._AC_.jpg\" alt=\"Passport Cover\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DBH38CYC?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Passport_Cover\"><\/span>\n                        Passport Cover                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Funda Pasaporte + Etiquetas Maletas Viaje: Nuestro combo porta pasaportes incluye 1 porta pasaportes y 1 etiqueta de equ&#8230;<\/li>\n                                <li>Cierre De Bot\u00f3n a Presi\u00f3n y Protecci\u00f3n De Seguridad: El titular del pasaporte con el dise\u00f1o de cierre magn\u00e9tico oculto b&#8230;<\/li>\n                                <li>Pr\u00e1ctica Funda Organizadora Para Pasaporte: 4 ranuras normales para guardar al menos 4 tarjetas de visita, tarjetas de c&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        8,99\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0DBH38CYC?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<ul class=\"wp-block-list\">\n<li><b>European Health Insurance Card or travel insurance<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you are traveling in Europe, apply for your <\/span><b><a href=\"https:\/\/employment-social-affairs.ec.europa.eu\/policies-and-activities\/moving-working-europe\/eu-social-security-coordination\/european-health-insurance-card_en\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">European Health Insurance Card<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> to have access to public health care in the country of destination. For trips outside Europe or destinations with expensive healthcare systems (such as the USA, Japan or Australia), it is highly recommended to contract a <\/span><b>travel insurance<\/b><span style=\"font-weight: 400;\">  that covers medical assistance, cancellations and lost luggage &#8211; don&#8217;t skimp on this! <\/span><\/p>\n\n\n<div class=\"gb-container gb-container-13f9775e\">\n\n<p class=\"gb-headline gb-headline-9d7bf954 gb-headline-text\">Take out a good <a href=\"https:\/\/www.iatiseguros.com?r=82482642387952&amp;cmp=ourika\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e38436\" class=\"has-inline-color\"><strong>good travel insurance<\/strong><\/mark><\/a> for a trouble-free stay. You can enjoy a <strong>5% discount with us<\/strong>. <\/p>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><b>Transportation tickets<\/b><span style=\"font-weight: 400;\"> (printed or digital)<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Flight, train, bus or ferry&#8230; whatever your means of transportation, always carry your tickets with you.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Nowadays everything goes on mobile, but it never hurts to have a hard copy. Some destinations have poor connections or stricter controls. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">For example, in Marrakech <\/span><b>you are required to show your airline ticket in <\/b><span style=\"font-weight: 400;\"><strong>paper<\/strong>. If you don&#8217;t carry it, they won&#8217;t let you pass the controls. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Lodging reservation<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Print or download your reservation voucher. In some countries you may be asked for it at immigration upon arrival. Also, having it ready makes check-in much easier.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Driver&#8217;s license<\/b><span style=\"font-weight: 400;\"> (and international driver&#8217;s license if traveling outside the EU)<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you are going to <a href=\"https:\/\/www.autoeurope.es\/index.cfm?sflag=ESP&amp;aff=GLUTENDTROTTERS\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>rent a car<\/strong><\/mark><\/a>you will need a valid driver&#8217;s license. For many countries outside the European Union, it is compulsory to present the <\/span><b><a href=\"https:\/\/internationaldrivingpermit.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">international driving license<\/mark><\/a><\/b><span style=\"font-weight: 400;\">. It is easy to obtain from the DGT (Direcci\u00f3n General de Tr\u00e1fico) and is valid for one year.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Medical certificates, prescriptions or reports if you need them<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you take regular medication, be sure to carry a prescription\u2014preferably translated into the language of the country you\u2019re visiting. For certain treatments like insulin, you may also need a medical certificate. In some cases, these documents may be required at customs, so it&#8217;s a good idea to check in advance with your airline or official sources.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Debit or credit card and a bit of cash<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Carry at least one valid bank card abroad (we recommend that you carry more than one) and be sure to inform your bank if you are traveling to another country, to avoid security blocks. It is also advisable to carry <\/span><b>some cash<\/b><span style=\"font-weight: 400;\"> in local currency, especially if you arrive late and there are no ATMs open.<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-50b1986e gb-headline-text\"><span style=\"font-weight: 400;\">For hassle-free travel, we use the <a href=\"https:\/\/n26-eu.c2nwa3.net\/c\/5721792\/659999\/10375\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>N26 card<\/strong><\/mark><\/a>. It&#8217;s great for paying and withdrawing money abroad, without worrying about the currency. <\/span><\/p>\n\n\n<div style=\"background-color:#f8f3e9;border-left:5px solid #c87e3a;padding:15px;border-radius:8px;margin:20px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;\">\n    <picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.avif\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\" alt=\"Glutendtrotters\" style=\"width:50px;height:auto;margin-top:2px;\"><\/picture><br \/>\n    <strong style=\"font-size:18px;color:#745431;line-height:1.2;\">Glutendtrotters Tip:<\/strong>\n  <\/div>\n<div style=\"margin-top:10px;\">\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Before leaving home, scan or take photos of all these documents and save them to the cloud (Google Drive, Dropbox, iCloud&#8230;) or email them to yourself. That way, if your documents are lost or stolen, you\u2019ll have accessible copies from any device and be able to print them at your destination.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      You can also carry a slim physical folder with your most important documents if you\u2019re the kind of person who prefers having everything neatly organized on paper. We do the same ourselves.\n    <\/p>\n<\/p><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Appropriate_clothing_according_to_the_climate_and_duration_of_the_trip\"><\/span><b><b>Appropriate clothing according to the climate and duration of the trip<\/b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-ff1e1390\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta.avif 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1320x742.avif 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta.webp 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1320x742.webp 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1366\" height=\"768\" class=\"gb-image gb-image-ff1e1390\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta.webp\" alt=\"Ropa apretada en una maleta\" title=\"Ropa en la maleta\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta.webp 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Ropa-en-la-maleta-1320x742.webp 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-d5cafd23 gb-headline-text\">Are you wearing the right clothes, too much or too little? <\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Choosing the right clothes for a trip is not just about style: it&#8217;s about practicality, comfort and, why not, saving space. Within any list of things to take on a trip, clothing plays a key role, and knowing how to select it well makes all the difference. <strong>The key is to create versatile outfits<\/strong> that you can easily combine with each other, and go for layering if you&#8217;re traveling to places with temperature changes. <\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><b>The 5-4-3-2-1 trick: how to pack a functional and lightweight suitcase<\/b><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">This method is ideal for trips of up to one week and can easily be adapted for short breaks or longer trips if you have access to a washing machine:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>5 top parts<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Basic T-shirts, blouses, tank tops or long-sleeved shirts, depending on the weather. Choose neutral colors and wrinkle-free fabrics. With five, you can create up to ten different combinations if you alternate them with different pants or skirts.  <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>4 parts below<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Long pants or shorts, jeans, leggings or comfortable skirts. Think about the activity: technical pants if you&#8217;re going hiking, or a long skirt if you want something more dressed up but cool. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>3 more formal outfits or dresses<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Ideal if there are special dinners, museum visits, events or you just want to look more dressed up one night. A versatile black dress or a flowing jumpsuit can get you out of a lot of trouble. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>2 pairs of shoes<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">One very comfortable for walking (trainers, sneakers, trekking sandals&#8230;) and the other a bit more elegant (ballerinas, moccasins, sandals with a more formal touch). If you can only carry one in your suitcase, wear the bulkiest one for the trip. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>1 jacket or coat<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">It will depend on the season: a denim jacket or a light jacket in spring\/summer, and a thicker coat if you travel in winter. If you travel by plane, wear it: you will save a lot of space in your suitcase. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>And beyond the 5-4-3-2-1, there are basics that should never be missing:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Comfortable underwear<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Be sure to bring enough changes of clothes for the days of your trip or at least until you have a chance to wash them. Cotton or seamless underwear is ideal for long journeys. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Nightwear<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Better if it takes up little space and is made of breathable fabric.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Socks<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Include several pairs and some thicker ones if you are going to walk a lot or go to cold destinations.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Swimsuit or bikini<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Yes, even if you don&#8217;t go to the beach. A spa, a hot springs or just a surprise.   <\/span><b><br><\/b><span style=\"font-weight: 400;\">in the accommodation may make you need it.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Accessories according to the weather<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you are traveling to cold areas, pack a hat, scarf and gloves. On the other hand, if your adventure is to warmer climates or you are going on outdoor excursions, bring a hat, a cap and good sunglasses &#8211; your comfort and your health will thank you for it!  <\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comfortable_and_practical_footwear\"><\/span><b>Comfortable and practical footwear<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-f8e1ef7d\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-f8e1ef7d\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1024x576.webp\" alt=\"Zapatos y una maleta marr\u00f3n\" title=\"Zapatos en la maleta\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Zapatos-en-la-maleta.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-29bec012 gb-headline-text\">Wear the right footwear<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If there&#8217;s one thing that can ruin a trip, it&#8217;s an uncomfortable shoe. So choose wisely: <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Walking shoes<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Ideal for long days of sightseeing or excursions. Prioritize the ones you already have used and you know that they don&#8217;t hurt you. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Flip-flops<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">They are light, take up little space and have a thousand uses: for showering in shared accommodation, for walking on the beach or simply resting your feet at the end of the day.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Slightly more formal footwear<\/b><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you plan to go out to dinner, go to the theater or just like to vary your style at night, wear a more stylish pair. But always comfortable. <\/span><\/p>\n\n\n<div style=\"background-color:#f8f3e9;border-left:5px solid #c87e3a;padding:15px;border-radius:8px;margin:20px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;\">\n    <picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.avif\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\" alt=\"Glutendtrotters\" style=\"width:50px;height:auto;margin-top:2px;\"><\/picture><br \/>\n    <strong style=\"font-size:18px;color:#745431;line-height:1.2;\">Glutendtrotters Tip:<\/strong>\n  <\/div>\n<div style=\"margin-top:10px;\">\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      If you like to travel in style without sacrificing space, go for versatile clothing: dresses that double as kimonos, shirts that can be worn as overshirts, or zip-off pants that turn into shorts.\n    <\/p>\n<\/p><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toiletry_bag\"><\/span><b>Toiletry bag<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-a60774ac\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo.avif 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1320x742.avif 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo.webp 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1320x742.webp 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1366\" height=\"768\" class=\"gb-image gb-image-a60774ac\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo.webp\" alt=\"Neceser de viaje\" title=\"Neceser de aseo\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo.webp 1366w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Neceser-de-aseo-1320x742.webp 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-1200b85e gb-headline-text\">Travel bag<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Preparing your toiletry bag can be one of the most delicate parts of packing your suitcase, especially if you are traveling by plane or with limited luggage. Although many products can be easily obtained at your destination, there are some basics that you should always carry with you to feel comfortable and ready in any situation. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Here are the <\/span><b>essentials for a functional and practical toiletry bag<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Toothbrush and toothpaste<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Hygiene basics that should never be missing. You can carry a collapsible or travel toothbrush and a small toothpaste. They take up little space and allow you to maintain your routine from the first day. Remember that toothpaste cannot exceed 100 mL if you travel by plane.   <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Comb or brush<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Choose a compact one if you are traveling with little space. If you use a special hair product (styling cream, leave-in mask&#8230;), carry it in small reusable bottles. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Gel, shampoo and conditioner in travel format<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Do you carry carry-on luggage on the plane? Remember that liquids must be carried in   <\/span><b>bottles of maximum 100 ml<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>total cannot exceed 1 liter<\/b><span style=\"font-weight: 400;\">. You can carry them in a  <\/span><b>bag with zip closure.<\/b><span style=\"font-weight: 400;\"> In addition, the <\/span><b><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">refillable bottles<\/mark><\/b><span style=\"font-weight: 400;\"> are a sustainable and perfect option to keep using your usual products&#8230; and avoid surprises at the security check!<\/span> We carry some very similar to the ones shown below.<\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B07Z3HVNKG?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41zbRoxgnZL._AC_.jpg\" alt=\"Airplane-friendly travel bottles\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B07Z3HVNKG?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Airplane-friendly_travel_bottles\"><\/span>\n                        Airplane-friendly travel bottles                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                                    <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        18,99\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B07Z3HVNKG?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Deodorant<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Choose a roll-on if you fly, as aerosols can cause problems at security checkpoints. They also tend to take up less space and last longer. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Sunscreen (yes, even in winter)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Sun protection is essential at any time of the year. Choose a high protection factor if you travel to mountainous areas, snow or with a lot of sun. You can opt for a face and body sunscreen, or a multipurpose one to save space.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Basic makeup (if used)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">There&#8217;s no need to carry a whole vanity case. With a light foundation, concealer, mascara, tinted balm and blush, you can be done in five minutes. If you like to wear something more special for the evenings, a strong lipstick and a versatile shadow will give you that touch.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Wet wipes and tissues<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">They will save you in public restrooms, excursions or unexpected events. You can carry a small pack in your backpack to have it always at hand. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Blade or epilator<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">If you do not have access to beauty salons at your destination or prefer to bring your own system, include a travel razor or your usual epilator if you are traveling with checked luggage.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Personal medication and basic analgesics<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Always carry your usual medications with you, along with painkillers (paracetamol or ibuprofen), something for digestion and specific products if you have allergies or chronic conditions. If you are traveling by plane, it is best to carry them in your hand luggage, along with a copy of the prescription. <br><\/span><\/p>\n\n\n<div style=\"background-color:#f8f3e9;border-left:5px solid #c87e3a;padding:15px;border-radius:8px;margin:20px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;\">\n    <picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.avif\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\" alt=\"Glutendtrotters\" style=\"width:50px;height:auto;margin-top:2px;\"><\/picture><br \/>\n    <strong style=\"font-size:18px;color:#745431;line-height:1.2;\">Glutendtrotters Tip<\/strong>\n  <\/div>\n<div style=\"margin-top:10px;\">\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Use a clear, waterproof toiletry bag to avoid issues at airport security checks.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Store liquid products in a clear, sealable bag inside your toiletry kit\u2014especially if you&#8217;re flying.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      You can prepare a mini emergency toiletry kit for your handbag or backpack, with essentials for long journeys or layovers.\n    <\/p>\n<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><b><i>What if you have celiac disease or sensitive skin?<\/i><\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><i><span style=\"font-weight: 400;\">Check the ingredients of your cosmetics and toiletries, as some creams, balms or toothpaste may contain traces of gluten. Carry your trusted brands in small bottles to avoid reactions. In our case, all the products we carry are gluten-free and suitable for atopic skin.  <\/span><\/i><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Travel_first_aid_kit\"><\/span><b>Travel first aid kit<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-181b3c52\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-181b3c52\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1024x576.webp\" alt=\"botiqu\u00edn\" title=\"Botiqui\u0301n de viaje\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Botiquin-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-6230e92c gb-headline-text\">Prepare a small first aid kit<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">You don&#8217;t have to be a hypochondriac to carry a first aid kit in your suitcase. A simple headache, a scrape on your shoes or road sickness can ruin an entire day if you don&#8217;t have the basics. That&#8217;s why, on any list of things to bring on a trip, the <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">first aid kit<\/mark><\/strong> is an essential part of the list. Carrying one     <\/span><b>well thought out and adapted to your destination and personal needs<\/b><span style=\"font-weight: 400;\"> is an investment in peace of mind. <\/span> <\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DHG7831R?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41vXPEYvLHL._AC_.jpg\" alt=\"Travel first aid kit\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DHG7831R?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Travel_first_aid_kit-2\"><\/span>\n                        Travel first aid kit                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Material De Calidad Premium: Este botiquin viaje est\u00e1 hecho de tela Oxford de alta calidad con revestimiento interior de&#8230;<\/li>\n                                <li>Conveniente: Bolsillo de malla semitransparente para guardar peque\u00f1os objetos dispersos. Dise\u00f1ado con cremallera met\u00e1lic&#8230;<\/li>\n                                <li>F\u00e1Cil De Transportar: Esta kit primeros auxilios es perfecta para viajar, es muy port\u00e1til y se puede llevar en el bolsil&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        8,59\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0DHG7831R?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Here is what you should not miss:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Basic painkillers (paracetamol\/ibuprofen)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">For headaches, muscle aches, fever or general discomfort. If you are sensitive to one of them, take the one you usually take. There is no need to carry a whole box: a few tablets in a small pill box are enough.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Band-aids<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Blisters from excessive walking or small cuts are very common during travel. Carry band-aids of various sizes and even a special one for chafing, especially if you are going on excursions or if you are wearing new shoes (not recommended unless you buy them at your destination). <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Antiseptic or disinfectant wipes<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">To clean small wounds or cuts. A small bottle of povidone-iodine, chlorhexidine or alcohol wipes may be sufficient. They take up little space and are very useful.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Insect repellent<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Essential if you travel to humid, tropical or mosquito-prone areas. Choose one with DEET if the risk of bites is high. For European destinations, a natural or mild one may be enough.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Motion sickness pills (biodramine or similar)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Essential if you are prone to motion sickness in a car, boat or plane. Always carry them in your hand luggage to take them before the trip. They are available with or without caffeine.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Oral serum or rehydration salts<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Useful in case of gastroenteritis, diarrhea or dehydration due to extreme heat. They take up little space and can help you recover faster. You can also carry sachets of powdered isotonic drink.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Antihistamines<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">For mild allergic reactions, bites or respiratory symptoms. Ideal if you have known allergies, but also useful for unforeseen events (new foods, changes of environment, plants&#8230;). <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Regular prescription medication<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you take daily medication (e.g. thyroid medication, like Manuel)? Make sure you take enough for the whole trip. It is always better to carry medication in its original container, accompanied by the prescription or a doctor&#8217;s note, especially if you are traveling abroad or carrying special treatments such as injectables or insulin. Better to be safe than to have a scare!    <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><b><\/b><b>Practical tips to prepare your first aid kit<\/b><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Choose a small, compact <\/span><b>small, compact and airtight bag with hermetic closure<\/b><span style=\"font-weight: 400;\">. It is better if it is padded or has compartments to avoid that everything is loose. If you are traveling by plane and you are not going to check it in, the toiletry bag must be transparent. We recommend that you always take your usual medication with you on the plane.  <\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Keep the first aid kit in an accessible <\/span><b>accessible<\/b><span style=\"font-weight: 400;\"> of your luggage, especially if you are going to make long trips.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">If you will be hiking, camping, or sightseeing, consider adding:<\/span>\n<ul class=\"wp-block-list\">\n<li><b>Small scissors<\/b><br><\/li>\n\n\n\n<li><b>Elastic bandages<\/b><br><\/li>\n\n\n\n<li><b>Splinter tongs<\/b><br><\/li>\n\n\n\n<li><b>Anti-blister spray or petroleum jelly<\/b><br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Check the <\/span><b>expiration date<\/b><span style=\"font-weight: 400;\"> of medications before packing them in your suitcase.<\/span><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><b>What if you travel abroad?<\/b><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re traveling internationally, make sure to check the entry <strong>requirements regarding medications<\/strong>. Some countries may have strict regulations and even require medical certificates for common drugs. In those cases:<span style=\"font-weight: 400;\"> <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">It carries the <\/span><b>original recipe<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n\n\n\n<li>Include a <strong>simple translation in the language of the country you&#8217;re visiting<\/strong>, along with the generic name of the active ingredient.<\/li>\n\n\n\n<li><b>Always carry medications in your carry-on luggage<\/b><span style=\"font-weight: 400;\">, especially if you need them during the flight. This way you&#8217;ll avoid hassles if your checked baggage is lost or delayed. <\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">A basic first aid kit takes up little space but can save you a lot of hassle. And if you are traveling with children, don&#8217;t forget to include appropriate pediatric medication: digital thermometer, children&#8217;s syrup, creams for bites, etc. <\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electronics_and_chargers\"><\/span><b>Electronics and chargers<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-3a2f5850\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-3a2f5850\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1024x576.webp\" alt=\"tel\u00e9fono m\u00f3vil\" title=\"Electro\u0301nica y cargadores\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Electronica-y-cargadores.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-fbf8b0d6 gb-headline-text\">Cell phone<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Today, it&#8217;s almost unthinkable to travel without electronic devices. From checking in online to looking up an address on Google Maps to making a video call home, we rely on technology more than we realize. That&#8217;s why carrying the right devices and <\/span><b>not forgetting your accessories<\/b><span style=\"font-weight: 400;\"> is as important as packing your clothes.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Here is a <strong>mini<\/strong> <\/span><b>handy guide to the tech basics<\/b><span style=\"font-weight: 400;\"> you should consider taking with you on every trip:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Mobile (smartphone)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The inseparable companion of any traveler. It serves as a camera, map, guide, translator, music player&#8230; and even as a flashlight! Before setting off, make sure it is <\/span><b>fully loaded<\/b><span style=\"font-weight: 400;\"> and with enough space for photos and videos.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Cell phone charger<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">It seems obvious, but it is one of the great forgotten ones. If you can, carry an extra one and always leave it in your carry-on backpack. You can also opt for a <\/span><b>multiple charger<\/b><span style=\"font-weight: 400;\"> if you are traveling as a couple or family, so you don&#8217;t have to carry one per person.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Plug adapter (if traveling abroad)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Each country has its own plug and voltage system. It has a <\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\"><strong>universal adapter<\/strong><\/mark><span style=\"font-weight: 400;\"> that works in several destinations, especially if you make stopovers or visit several countries. It is lightweight and very useful. <\/span> We recommend you to read our post about <a href=\"https:\/\/glutendtrotters.com\/en\/universal-travel-adapter-guide-plug-types\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>the types of plugs in the world<\/strong><\/mark><\/a>.<br><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0B2DTQ41Y?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31Wv6a3lMZL._AC_.jpg\" alt=\"Universal Adapter\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0B2DTQ41Y?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Universal_Adapter\"><\/span>\n                        Universal Adapter                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Adecuado para m\u00e1s de 224 pa\u00edses: el enchufe universal est\u00e1 equipado con cuatro enchufes: tipo A, C, G e I. Este adaptado&#8230;<\/li>\n                                <li>Este adaptador universal enchufe viaje tiene 2 tipos de puertos USB. La alimentaci\u00f3n del puerto USB A es de 12W M\u00c1X. y l&#8230;<\/li>\n                                <li>Las dimensiones de este adaptador de viaje universal son 5 x 5,3 x 7,1cm y el peso es de 167 gramos. El peso ligero y el&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        22,99\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0B2DTQ41Y?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Power bank (external battery)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Essential for excursions, long journeys or intensive sightseeing days. <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">Choose a battery<\/mark><\/strong> that has <\/span><b>at least 10,000 mAh<\/b><span style=\"font-weight: 400;\">which is usually equivalent to 2 or 3 full cell phone charges. Be sure to charge it before leaving home or the hotel. <\/span>  The one we show you below is the one my father-in-law has, we got it for the trip to Florence and he is delighted with it.  <strong>The battery is sufficient for two full charges.<\/strong><br><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B09JFX8VG1?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31SFHSJ7WwL._AC_.jpg\" alt=\"Power Bank 10.000 mAh\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B09JFX8VG1?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Power_Bank_10000_mAh\"><\/span>\n                        Power Bank 10.000 mAh                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>\u3010Compacto y port\u00e1til bateria externa\u3011Cuando sales por un d\u00eda completo o en un viaje de negocios,lo que m\u00e1s temo es que e&#8230;<\/li>\n                                <li>\u3010Carga r\u00e1pida\u3011 Sabemos que se desespera cuando el banco de energ\u00eda se carga lentamente como un perezoso.No se desespere &#8230;<\/li>\n                                <li>\u3010cargador movil portatil alta calidad\u3011Utilice materiales ABS de alta calidad, s\u00f3lidos y port\u00e1tiles, el dise\u00f1o elegante y&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B09JFX8VG1?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Headphones<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Whether it&#8217;s listening to music on the plane, watching a series on the tablet or answering voicemails, headphones allow you to maintain your personal space. If you can, wear one with <\/span><b>noise cancellation<\/b><span style=\"font-weight: 400;\">: they&#8217;re great for long flights or noisy trains.<\/span> We recommend these <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">headphones<\/mark><\/strong>. We are aware that their price may be high, but they are the best. However, there are more affordable options. <br><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DGHWD7CT?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31YWjsW0wUL._AC_.jpg\" alt=\"Apple Airpods 4\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0DGHWD7CT?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Apple_Airpods_4\"><\/span>\n                        Apple Airpods 4                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>PENSADOS PARA TU COMODIDAD \u2014 Los nuevos AirPods 4 se adaptan a la perfecci\u00f3n a tu o\u00eddo para que puedas llevarlos todo el&#8230;<\/li>\n                                <li>AUDIO ESPACIAL PERSONALIZADO \u2014 El audio espacial personalizado con seguimiento din\u00e1mico de la cabeza convierte la m\u00fasica&#8230;<\/li>\n                                <li>M\u00daSICA Y LLAMADAS SUPERN\u00cdTIDAS \u2014 Los AirPods 4 incorporan el chip H2 dise\u00f1ado por Apple. Aislamiento de Voz mejora la ca&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        125,00\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0DGHWD7CT?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Camera (if used)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Although your cell phone already takes amazing pictures, if you are passionate about photography or want to capture the trip with more quality, bring your camera. Don&#8217;t forget the <\/span><b>charged battery, a spare battery and extra memory card<\/b><span style=\"font-weight: 400;\">. If you are traveling light, a compact camera may be the ideal choice.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Ebook or tablet<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Perfect for long journeys or rest periods. With a <\/span><b><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">ebook<\/mark><\/strong><\/b><span style=\"font-weight: 400;\"> you can carry dozens of books without taking up space. A <\/span><b>tablet<\/b><span style=\"font-weight: 400;\">  is also useful for consulting maps, guides, reading blogs or entertaining children. Don&#8217;t forget to download beforehand everything you want to use offline. For us it is very useful when traveling by car.  <\/span><br><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0CFPXBJ9Y?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41vxxKs4sNL._AC_.jpg\" alt=\"Amazon Kindle Paperwhite (16 Gb)\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0CFPXBJ9Y?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Amazon_Kindle_Paperwhite_16_Gb\"><\/span>\n                        Amazon Kindle Paperwhite (16 Gb)                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Nuestro Kindle m\u00e1s r\u00e1pido hasta la fecha: la nueva generaci\u00f3n del Kindle Paperwhite cuenta con una pantalla de 7&#8243; con ma&#8230;<\/li>\n                                <li>Ideal para viajar: su dise\u00f1o ultraligero tiene una pantalla sin reflejos a\u00fan m\u00e1s grande y el contenido de la pantalla se&#8230;<\/li>\n                                <li>Ref\u00fagiate en la lectura: con el Kindle, no tendr\u00e1s que lidiar con distracciones provenientes de redes sociales, notifica&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        209,00\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0CFPXBJ9Y?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Laptop (if you are going to work or study)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Only if you have to. If you work remotely, study online or need to edit photos or videos while traveling, carry it well protected in a padded case. If you don&#8217;t really need it, leave it at home: you&#8217;ll appreciate the extra weight you save.  <\/span><\/p>\n\n\n<div style=\"background-color:#f8f3e9;border-left:5px solid #c87e3a;padding:15px;border-radius:8px;margin:20px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;\">\n    <picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.avif\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\" alt=\"Glutendtrotters\" style=\"width:50px;height:auto;margin-top:2px;\"><\/picture><br \/>\n    <strong style=\"font-size:18px;color:#745431;line-height:1.2;\">Glutendtrotters Tip<\/strong>\n  <\/div>\n<div style=\"margin-top:10px;\">\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Use a cable organizer pouch to avoid chaos in your backpack.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Download offline maps, PDF guides, and shows or music so you have access even without Wi-Fi.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Before your trip, check your roaming options and data rates abroad\u2014or consider using an eSIM or buying a local SIM card.\n    <\/p>\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Before you leave, back up your phone and laptop. You never know when theft, an accidental drop, or a technical failure might happen. Better safe than sorry.\n    <\/p>\n<\/p><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gluten-free_food_and_basic_utensils\"><\/span><b>Gluten-free food and basic utensils<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e80a9a92\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-e80a9a92\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1024x576.webp\" alt=\"Comida sin gluten\" title=\"Comida sin gluten\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Comida-sin-gluten.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture>\n<figcaption class=\"gb-headline gb-headline-208dd065 gb-headline-text\">Gluten-free food<\/figcaption>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Traveling as a celiac\u2014or with someone who is\u2014always requires a bit of <strong>extra planning<\/strong>. But with good organization, you can eat well, enjoy the destination, and avoid unnecessary risks. While gluten-free options are increasingly common in many places, bringing a small survival kit offers peace of mind\u2014especially on long trips, in rural areas, or in countries where food labeling isn\u2019t always clear.<span style=\"font-weight: 400;\">  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">We recommend reading our comprehensive guide to gluten-free travel. There you will find all the travel tips if you have celiac disease. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Here are the essentials you should always consider packing in your luggage:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Gluten-free cookies or bars<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">They are the perfect snack for commuting, hiking or even just to get out of the way if you can&#8217;t find a safe place to eat. There are many individually packaged options, ideal for carrying in your bag or backpack. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Gluten-free bread (packaged or vacuum-packed)<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Although you may be able to find gluten-free bread at your destination, you may not always have quick or affordable access. Vacuum-packed bread will last for several days without refrigeration, and you can carry it in a <\/span><b><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">foldable cooler bag<\/mark><\/b><span style=\"font-weight: 400;\">  to keep it fresh longer. You can also freeze mini muffins and carry them that way if your trip is not too long. On our trip to Marrakech, we were grateful to bring gluten-free bread as it was a bit tricky to find.  <\/span><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0C4FQFHXH?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41aPsc5ywKL._AC_.jpg\" alt=\"Large food storage bag\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0C4FQFHXH?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Large_food_storage_bag\"><\/span>\n                        Large food storage bag                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>\ud83e\udd57 Comodidad y frescura: La bolsa t\u00e9rmica comida y bolsa fiambrera mantiene tus alimentos frescos durante horas, perfecta&#8230;<\/li>\n                                <li>\ud83c\udf92 Versatilidad en el transporte: La bolsa isotermica porta alimentos es ideal para llevar tanto comidas fr\u00edas como calie&#8230;<\/li>\n                                <li>\ud83c\udf71 Pr\u00e1cticas y funcionales: Las bolsas termicas comida trabajo y bolso termico son perfectas para quienes buscan una solu&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        24,99\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0C4FQFHXH?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><b>Safe snacks: dried fruits, corn chips, dehydrated fruit&#8230;<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Look for packaged products with clear labeling. They are ideal for always having something on hand if the unexpected arises or if you are on an excursion with no stores nearby. The<\/span><b> natural nuts and dried fruits<\/b><span style=\"font-weight: 400;\"> nuts, the <\/span><b>legume snacks<\/b><span style=\"font-weight: 400;\"> or <\/span><b>homemade energy bars<\/b><span style=\"font-weight: 400;\"> are easy to carry and nutritious options.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Small tupperware and travel cutlery<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Bringing your own tupper allows you to prepare food at the lodge or take leftovers of a safe meal for another time.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">It also includes a folding spoon or a set of reusable cutlery (there are <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">lightweight options in bamboo<\/mark>, steel or even silicone). They are also very useful in airports, train or bus stations or to improvise a picnic. <\/span> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We use bamboo tuppers every day, and of course, for when we go somewhere for the day.<\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B09YDK2WQW?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41UC+nXfbRL._AC_.jpg\" alt=\"Glass containers with bamboo lids\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B09YDK2WQW?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Glass_containers_with_bamboo_lids\"><\/span>\n                        Glass containers with bamboo lids                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Envases de vidrio de varios tama\u00f1os: Ideales para alimentos y productos congelados. Tama\u00f1os: 1050ml\/36oz (19.8&#215;14.8&#215;6.6 &#8230;<\/li>\n                                <li>Materiales ecol\u00f3gicos: Producto sin pl\u00e1stico ni t\u00f3xicos, libre de BPA. Empaque de cart\u00f3n y papel vegetal en lugar de pl\u00e1&#8230;<\/li>\n                                <li>Apto para horno, microondas, lavavajillas y air fryer: El vidrio resiste de -20\u00b0C a +300\u00b0C. Puedes recalentar o cocinar &#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        37,95\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B09YDK2WQW?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\"><strong>Compact and collapsible thermal bag<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Ideal for keeping food fresh or protecting gluten-free products from heat. Many fold up completely when not in use and take up no space. Perfect if you carry bread, sausages or homemade food prepared at home.  <\/span><\/p>\n\n\n    <div class=\"hostinger-affiliate-block-single-type\">\n                    <div class=\"hostinger-affiliate-block-single-type__image\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0B56CHMSC?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41p3H7BJXYL._AC_.jpg\" alt=\"Insulated lunch bag\">\n                <\/a>\n            <\/div>\n                    <div class=\"hostinger-affiliate-block-single-type__product-data\">\n            <div class=\"hostinger-affiliate-block-single-type__product-title\">\n                <a href=\"https:\/\/www.amazon.es\/dp\/B0B56CHMSC?tag=glutendtrotte-21\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n                    <h3><span class=\"ez-toc-section\" id=\"Insulated_lunch_bag\"><\/span>\n                        Insulated lunch bag                    <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/a>\n            <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-description\">\n                            <ul>\n                            <li>Aislamiento T\u00e9rmico: Esta lonchera cuenta con un aislamiento cu\u00e1druple que mantiene la comida fr\u00eda, caliente o fresca ha&#8230;<\/li>\n                                <li>Gran Capacidad: Dimensiones 25.4 cm x 17 cm x 20.3 cm. 9 L con capacidad para 12 latas de bebidas de 330 ml, s\u00e1ndwiches,&#8230;<\/li>\n                                <li>A prueba de fugas e impermeable: La capa exterior est\u00e1 hecha de tela Oxford 600D resistente al agua y a las manchas, dur&#8230;<\/li>\n                        <\/ul>\n                        <\/div>\n                            <div class=\"hostinger-affiliate-block-single-type__product-actions\">\n                                    <div class=\"hostinger-affiliate-block-single-type__product-price\">\n                        12,99\u20ac                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-single-type__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/B0B56CHMSC?tag=glutendtrotte-21\" class=\"hostinger-affiliate-block-single-type__product-amazon-button\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">\n    View Price<\/a>\n                <\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n    >\n\n\n<p class=\"wp-block-paragraph\"><b>Celiac disease information cards in the local language<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">A key tool for safe dining in restaurants. You can carry <\/span><b>printed cards<\/b><span style=\"font-weight: 400;\"> explaining what celiac disease is and what you cannot consume. <\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><b>What if you travel by plane?<\/b><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Remember that many airlines do not offer gluten-free options on short flights, so it is best to bring your own snack or cold prepared meal.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">If you have a long flight, please indicate when booking that you require <\/span><b>gluten-free food (GFML)<\/b><span style=\"font-weight: 400;\">and confirm a few days before with the airline.<\/span><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><b>If you are going to cook in the accommodation:<\/b><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Check that all the products in the accommodation are gluten-free. If any of them are, you will have no choice but to buy the gluten-free version. <\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Use your own utensils when you are unsure about the cleanliness of shared kitchens.  <\/span><\/li>\n<\/ul>\n\n\n<div style=\"background-color:#f8f3e9;border-left:5px solid #c87e3a;padding:15px;border-radius:8px;margin:20px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;\">\n    <picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.avif\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2023\/05\/Glutendtrotters.webp\" alt=\"Glutendtrotters\" style=\"width:50px;height:auto;margin-top:2px;\"><\/picture><br \/>\n    <strong style=\"font-size:18px;color:#745431;line-height:1.2;\">Glutendtrotters Tip<\/strong>\n  <\/div>\n<div style=\"margin-top:10px;\">\n<p style=\"margin:5px 0;color:#4a4a4a;\">\n      Make a short list of gluten-free supermarkets and restaurants at your destination before you travel. You can rely on blogs like Glutendtrotters, apps like Find Me Gluten Free, celiac forums, or local recommendations. And if you have time, call ahead to make sure they\u2019re still offering safe options.\n    <\/p>\n<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Gluten-free travel need not be a problem<\/b><span style=\"font-weight: 400;\">, it just takes a little foresight and a good, well-equipped backpack. And remember: the more you travel, the more you will learn to fine-tune your own system. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_essentials_for_your_day-to-day_travel_needs\"><\/span><b>Other essentials for your day-to-day travel needs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"gb-block-image gb-block-image-c6b730f0\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-c6b730f0\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1024x576.webp\" alt=\"Traveler with a backpack\" title=\"Travel backpack\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Mochila-de-viaje.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Beyond clothing, technology and toiletry bags, there are small items that make a difference in the <\/span><b>make a difference<\/b><span style=\"font-weight: 400;\">  when you are away from home. A good <\/span><b><a href=\"https:\/\/amzn.to\/3Ydz4Ru\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">daypack<\/mark><\/a><\/b><span style=\"font-weight: 400;\">  is your best ally to carry the basics on excursions, cultural visits or days at the beach. Make sure it is comfortable, lightweight and has several pockets to have everything at hand. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">A <\/span><b><a href=\"https:\/\/amzn.to\/42ROr3n\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">foldable bag<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> can also be very useful: it doesn&#8217;t take up much space and will be useful both for shopping and for storing dirty clothes or souvenirs from the trip. And speaking of safety, don&#8217;t forget to take a <\/span><b><a href=\"https:\/\/amzn.to\/4jL9Fql\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">padlock for your suitcase<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> (preferably TSA approved if you are traveling to the U.S.) to protect your belongings, especially if you are staying in hostels or using luggage storage.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Small details such as an eye mask <\/span><b><a href=\"https:\/\/amzn.to\/4jvogqr\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">mask<\/mark><\/a> <\/b>y<b> <a href=\"https:\/\/amzn.to\/4jO0GEV\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">earplugs<\/mark><\/a><\/b><span style=\"font-weight: 400;\">  can greatly improve your sleep on planes, trains or in noisy accommodations. It is also a good idea to carry a <\/span><b><a href=\"https:\/\/amzn.to\/4jVkRRz\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">notebook or travel diary<\/mark><\/a><\/b><span style=\"font-weight: 400;\">whether to jot down directions, record your experiences or simply disconnect from your cell phone.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">A reusable bottle <\/span><b><a href=\"https:\/\/amzn.to\/4302cya\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">reusable bottle<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> to keep you hydrated without having to constantly buy bottles -better for the planet and for your pocket- and a <\/span><b><a href=\"https:\/\/amzn.to\/42usV5P\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">folding umbrella<\/mark><\/a> <\/b>o<b> <a href=\"https:\/\/amzn.to\/3S5VG2D\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">light raincoat<\/mark><\/a><\/b><span style=\"font-weight: 400;\">that saves you on those unexpected weather days. And, of course, always wear <\/span><b><a href=\"https:\/\/amzn.to\/3S79GsZ\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">reusable cloth or plastic bags<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> for organizing luggage, separating shoes or storing wet items.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_organize_your_suitcase_like_an_expert_traveler\"><\/span><b>How to organize your suitcase like an expert traveler<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"gb-block-image gb-block-image-294c59dc\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1024x576.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-300x169.avif 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-768x432.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-480x270.avif 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1320x742.avif 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta.avif 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"gb-image gb-image-294c59dc\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1024x576.webp\" alt=\"Travel suitcase organization\" title=\"Suitcase organization\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1024x576.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-300x169.webp 300w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-768x432.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-480x270.webp 480w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta-1320x742.webp 1320w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/04\/Organizacion-maleta.webp 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The trick to getting everything in and not getting wrinkled (or lost) is in the organization. The   <\/span><b><a href=\"https:\/\/amzn.to\/4jOZAJ0\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">packing cubes<\/mark><\/a><\/b><span style=\"font-weight: 400;\">  -those little organizer bags &#8211; help you sort your clothes by type or by day, and also keep things tidy throughout the trip. Keep shoes in separate bags to avoid soiling clothes, and place liquids in an airtight bag in case any spill. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The <\/span><b>heavy objects should always be placed at the bottom of the suitcase.<\/b><span style=\"font-weight: 400;\">near the wheels to balance the weight. Leave a little <\/span><b>free space<\/b><span style=\"font-weight: 400;\"> in case you buy something during the trip, and if you are traveling with someone else, a very useful trick is to <\/span><b>to share some of your clothes in the other person&#8217;s suitcase (and vice versa).<\/b><span style=\"font-weight: 400;\">. That way, if one gets lost, you&#8217;ll still have the basics to continue the trip with peace of mind.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Packing your suitcase may seem like a simple formality, but in reality it is the first step towards freedom. <\/span><b>first step to freedom<\/b><span style=\"font-weight: 400;\">  of the trip. When you prepare your luggage with intention, you avoid scares, unnecessary purchases and make sure you have everything you need to enjoy the experience from the very first moment. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">This <\/span><b>list of things to take on a trip<\/b><span style=\"font-weight: 400;\">  is much more than a checklist: it is an invitation to travel without stress, to live each moment lightly and to be ready for whatever comes. Because in the end, the best luggage is the one that leaves room in your mind for what really matters&#8230;<\/span><b> live!<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">What about you, do you have any must-haves that you always carry with you and can&#8217;t miss in your suitcase?<br>I&#8217;ll love to discover new travel tricks! <strong>I&#8217;ll read you in the comments<\/strong> \ud83d\ude0a <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You may also be interested in reading:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/best-esim-for-travel-holafly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Best eSIM for travel: Holafly<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/travel-tips-with-kids\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>21 tips for traveling with children and not die trying<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/how-to-use-a-vpn\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>How to use a VPN while traveling<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/what-is-a-hostel\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>What is a hostel, a hotel and a hostel?<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/what-is-international-roaming-and-how-to-activate-it-on-your-phone\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>What international roaming is and how to activate it on your cell phone<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/best-travel-apps\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>The best travel apps and must-have websites to make traveling easier<\/strong><\/mark><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"gb-headline gb-headline-bfeab085 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Download_the_checklist\"><\/span><strong>Download the checklist<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make it even easier for you, we have prepared a <strong>checklist<\/strong> that you can download and take with you.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/Glutendtrotters_Travel_Packing_Checklist_EN.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Glutendtrotters_Travel_Packing_Checklist_EN.\"><\/object><a id=\"wp-block-file--media-053535fb-5eaf-439f-90ef-2f7d59b921d6\" href=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/Glutendtrotters_Travel_Packing_Checklist_EN.pdf\">Glutendtrotters_Travel_Packing_Checklist_EN<\/a><a href=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/Glutendtrotters_Travel_Packing_Checklist_EN.pdf\" class=\"wp-block-file__button wp-element-button\" aria-describedby=\"wp-block-file--media-053535fb-5eaf-439f-90ef-2f7d59b921d6\" download>Download<\/a><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Are you about to pack your suitcase and don\u2019t know where to start? Don\u2019t worry\u2014it happens to all of us. That\u2019s exactly why I\u2019ve put together this travel packing list, perfect for everything from weekend getaways to long-term adventures. It\u2019s designed to help you organize your luggage in a practical, stress-free way, so you don\u2019t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_gt_pin_image_url":"","footnotes":"","rank_math_description":"Stay organized with this travel packing list: must-have items, tips, and advice for a smooth and stress-free trip.","rank_math_focus_keyword":"travel packing list"},"categories":[463],"tags":[547],"wf_post_folders":[53],"class_list":["post-13040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-tips","tag-planning-packing"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/comments?post=13040"}],"version-history":[{"count":1,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13040\/revisions"}],"predecessor-version":[{"id":17079,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13040\/revisions\/17079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/media\/10870"}],"wp:attachment":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/media?parent=13040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/categories?post=13040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/tags?post=13040"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/wf_post_folders?post=13040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}