{"id":13195,"date":"2025-06-03T09:00:00","date_gmt":"2025-06-03T07:00:00","guid":{"rendered":"https:\/\/glutendtrotters.com\/que-es-la-celiaquia\/"},"modified":"2026-08-26T10:17:29","modified_gmt":"2026-08-26T08:17:29","slug":"celiac-disease-guide","status":"publish","type":"post","link":"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/","title":{"rendered":"Living with Celiac Disease: Symptoms, Treatments and Personal Experiences"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Celiac disease<\/strong> is a chronic autoimmune disorder triggered by the consumption of gluten, a protein present in wheat, barley, rye, and, in some cases, oats that have been contaminated. Although it primarily damages the small intestine, the condition can also cause symptoms in other parts of the body. This disease develops in genetically predisposed individuals when their immune system reacts abnormally to gluten, leading to inflammation and long-term complications if left untreated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When someone with <strong>celiac disease<\/strong> consumes gluten, the immune system triggers an abnormal response that <strong>inflames and damages the intestinal villi<\/strong>, the tiny structures responsible for nutrient absorption. As a result, the body can experience malabsorption, nutritional deficiencies, and even systemic complications if the condition is not properly managed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The disease is estimated to affect approximately <\/span><b><a href=\"https:\/\/www.drschaer.com\/uk\/institute\/a\/prevalence-coeliac-disease\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">1% of the world&#8217;s population<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> although many cases remain undiagnosed due to the variety and sometimes absence of its symptoms.<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Causes_and_risk_factors\" >Causes and risk factors<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Genetic_factors\" >Genetic factors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Environmental_factors\" >Environmental factors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Increased_risk_in_family_members_and_other_autoimmune_diseases\" >Increased risk in family members and other autoimmune diseases<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Conclusion_on_causes_and_risk_factors\" >Conclusion on causes and risk factors<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Symptoms_of_celiac_disease\" >Symptoms of celiac disease<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Symptoms_in_adults\" >Symptoms in adults<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Digestive_symptoms\" >Digestive symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Extradigestive_symptoms\" >Extradigestive symptoms<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Symptoms_in_children\" >Symptoms in children<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Most_common_digestive_symptoms_in_young_children\" >Most common digestive symptoms in young children<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Other_common_symptoms_in_childhood\" >Other common symptoms in childhood<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Symptoms_in_older_children_and_adolescents\" >Symptoms in older children and adolescents<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Atypical_forms_of_the_disease\" >Atypical forms of the disease<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Importance_of_early_diagnosis\" >Importance of early diagnosis<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Diagnosis_of_celiac_disease\" >Diagnosis of celiac disease<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Serological_tests\" >Serological tests<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#2_Genetic_studies\" >2. Genetic studies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#3_Intestinal_biopsy\" >3. Intestinal biopsy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Treatment_of_celiac_disease\" >Treatment of celiac disease<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Foods_to_avoid\" >Foods to avoid:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Safe_gluten-free_food\" >Safe gluten-free food:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Adherence_and_follow-up\" >Adherence and follow-up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Living_with_celiac_disease_challenges_and_support\" >Living with celiac disease: challenges and support<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Initial_challenges_after_diagnosis\" >Initial challenges after diagnosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Our_personal_experience\" >Our personal experience<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#The_role_of_social_support_and_partnerships\" >The role of social support and partnerships<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#A_full_and_safe_gluten-free_life\" >A full and safe gluten-free life<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#FAQs\" >FAQs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/glutendtrotters.com\/en\/celiac-disease-guide\/#Sources_consulted\" >Sources consulted<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_and_risk_factors\"><\/span><b>Causes and risk factors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The exact cause of <strong>celiac disease<\/strong> is still unknown, but research suggests it results from <strong>a combination of genetic, environmental, and immune system factors<\/strong>. Although the condition is not directly inherited, having a genetic predisposition is essential for its development.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Genetic_factors\"><\/span><b>Genetic factors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Most people with <strong>celiac disease<\/strong> carry the HLA-DQ2 and\/or HLA-DQ8 genetic variants on chromosome 6, which are linked to immune system function. Over 95% of patients have HLA-DQ2, and nearly all others carry HLA-DQ8. However, having these genes alone does not guarantee developing the disease, since 30\u201340% of the general population also carry them without becoming celiac.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Environmental_factors\"><\/span><b>Environmental factors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In addition to genetic predisposition, it is believed that the following factors are necessary <\/span><b>environmental triggers<\/b><span style=\"font-weight: 400;\"> that activate the abnormal immune response to gluten. However, these environmental factors have not yet been conclusively demonstrated. Among the most studied are:  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Early gastrointestinal infections:<\/b><span style=\"font-weight: 400;\"> some research suggests that certain viral infections, such as rotavirus or enterovirus in infancy, may alter intestinal permeability and promote abnormal immune response to gluten in predisposed individuals.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Timing of introduction of gluten into the infant diet:<\/b><span style=\"font-weight: 400;\">  It was formerly believed that the introduction of gluten at a specific time during complementary feeding could influence the risk of celiac disease. Recent studies have questioned this hypothesis, but it is still under investigation whether the amount and the context (presence of breastfeeding, simultaneous infections) play a modulating role. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Other immunological and environmental factors still under study:<\/b><span style=\"font-weight: 400;\"> aspects such as the gut microbiome (beneficial bacteria and their balance), early antibiotic use, type of delivery (cesarean vs. vaginal), exposure to environmental pollutants or immune stress at critical stages of development are being explored.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Increased_risk_in_family_members_and_other_autoimmune_diseases\"><\/span><b>Increased risk in family members and other autoimmune diseases<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Celiac disease<\/strong> is more common among first-degree relatives of patients, with a risk of about 10% compared to 1% in the general population. For this reason, guidelines recommend screening siblings, children, and parents, even if they show no symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, <strong>celiac disease<\/strong> is more common in people with other autoimmune diseases, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Diabetes mellitus type 1.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/glutendtrotters.com\/en\/autoimmune-disorder-of-thyroid-gland\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Autoimmune Thyroiditis (Hashimoto&#8217;s or Graves&#8217;)<\/strong><\/mark><\/a>.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Addison&#8217;s disease.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sj\u00f6gren&#8217; syndrome.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dermatitis herpetiformis.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">This association suggests a common immunogenetic background and makes it necessary to maintain a <\/span><b>high index of clinical suspicion<\/b><span style=\"font-weight: 400;\"> in these at-risk groups.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_on_causes_and_risk_factors\"><\/span><b>Conclusion on causes and risk factors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Therefore, although genetic factors are necessary, celiac disease is not inherited simply, but as a <\/span><b>combination of predisposition and environmental exposure<\/b><span style=\"font-weight: 400;\">. The identification of these elements could, in the future, open the door to risk prevention or modulation strategies.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_celiac_disease\"><\/span><b>Symptoms of celiac disease<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">One of the biggest challenges in celiac disease is its <\/span><b>clinical heterogeneity<\/b><span style=\"font-weight: 400;\">. There are people with typical digestive symptoms, others with extraintestinal manifestations, and even some asymptomatic.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_in_adults\"><\/span><b>Symptoms in adults<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In adults, <strong>celiac disease<\/strong> can remain undiagnosed for years, since symptoms are often subtle or atypical compared to the classic childhood presentation. As a result, many adults receive their diagnosis only after consulting multiple specialists or undergoing tests for unrelated conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Digestive symptoms of <strong>celiac disease<\/strong> are often confused with conditions like irritable bowel syndrome, lactose intolerance, or other functional disorders. That\u2019s why it is essential to recognize its most frequent manifestations:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Digestive_symptoms\"><\/span><b>Digestive symptoms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Chronic or intermittent diarrhea:<\/b><span style=\"font-weight: 400;\">  one of the most common symptoms, although not always present. In some cases, diarrhea alternates with episodes of constipation, making diagnostic suspicion difficult. <\/span><br><\/li>\n\n\n\n<li><b>Bloating and abdominal pain:<\/b><span style=\"font-weight: 400;\"> many people report a feeling of bloating after meals, accompanied by abdominal discomfort or cramping.<\/span><br><\/li>\n\n\n\n<li><b>Excessive flatulence:<\/b><span style=\"font-weight: 400;\"> increased gas is frequent due to fermentation of unabsorbed carbohydrates in the affected intestine.<\/span><br><\/li>\n\n\n\n<li><b>Occasional nausea and vomiting:<\/b><span style=\"font-weight: 400;\"> less common, but possible in early stages or after accidental exposures to gluten.<\/span><br><\/li>\n\n\n\n<li><b>Weight loss without apparent cause:<\/b><span style=\"font-weight: 400;\">  occurs due to malabsorption of nutrients. Some people also have decreased appetite. <\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extradigestive_symptoms\"><\/span><b>Extradigestive symptoms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In adults, manifestations <\/span><b>outside the digestive tract are very frequent and often the only ones present, contributing to the delay in diagnosis<\/b>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Persistent fatigue:<\/b><span style=\"font-weight: 400;\"> feeling of generalized tiredness that does not improve with rest, linked to nutritional deficiencies.<\/span><br><\/li>\n\n\n\n<li><b>Iron deficiency anemia resistant to oral iron:<\/b><span style=\"font-weight: 400;\"> one of the most frequent signs, which does not respond to treatment until gluten is excluded.<\/span><br><\/li>\n\n\n\n<li><b>Osteopenia or early osteoporosis:<\/b><span style=\"font-weight: 400;\"> Due to malabsorption of calcium and vitamin D, increasing the risk of fractures.<\/span><br><\/li>\n\n\n\n<li><b>Recurrent mouth ulcers or aphthous ulcers:<\/b><span style=\"font-weight: 400;\"> painful lesions on the oral mucosa, not attributable to other causes.<\/span><br><\/li>\n\n\n\n<li><b>Bone or joint pain:<\/b><span style=\"font-weight: 400;\"> diffuse discomfort without demonstrable inflammatory cause.<\/span><br><\/li>\n\n\n\n<li><b>Infertility or recurrent miscarriages:<\/b><span style=\"font-weight: 400;\"> in women, untreated celiac disease can affect fertility and increase the risk of obstetric complications.<\/span><br><\/li>\n\n\n\n<li><b>Neurological alterations:<\/b><span style=\"font-weight: 400;\"> such as peripheral neuropathy (tingling, loss of sensitivity in hands and feet) or ataxia (balance and coordination problems).<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to these symptoms, some adults show <strong>asymptomatic forms of celiac disease<\/strong>, detected only through findings such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Blood tests requested for persistent anemia.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tests performed in first-degree relatives of celiac patients.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Study prior to bone marrow donation or in systematic screening.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\ud83d\udc49 It is important to note that atypical forms are not without risk: <\/span><b>even if there are no obvious symptoms, intestinal damage and long-term complications can still develop if a gluten-free diet is not followed.<\/b><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-a097221f\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-200x300.avif 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-683x1024.avif 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-768x1152.avif 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"1536\" class=\"gb-image gb-image-a097221f\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon.webp\" alt=\"Infographic listing the symptoms of celiac disease in adults, divided into digestive and extraintestinal symptoms\" title=\"Celiac disease symptoms in adults_11zon\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-adults_11zon-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_in_children\"><\/span><b>Symptoms in children<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In childhood, <strong>celiac disease<\/strong> typically develops after gluten is introduced into the diet. The first symptoms often appear weeks or months later and are linked to the intestine\u2019s impaired capacity to absorb nutrients. This malabsorption can lead to issues such as poor growth, abdominal bloating, diarrhea, or irritability, which are considered the classic signs of the disease in children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, this was the case with my daughter Manuela, who was diagnosed with <strong>celiac disease<\/strong> at the age of one. <strong>After introducing gluten into her diet<\/strong>, she began to experience abdominal bloating with pain, loose stools, and noticeable weight loss. These symptoms led us to consult the pediatrician and, after the necessary tests, the diagnosis was confirmed. From that moment, <strong>we adopted a strict gluten-free diet, which allowed her to quickly regain both weight and vitality.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Most_common_digestive_symptoms_in_young_children\"><\/span><b>Most common digestive symptoms in young children<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Chronic diarrhea with bulky, foul-smelling, greasy stools:<\/b><span style=\"font-weight: 400;\">  known as steatorrhea, is a consequence of poor absorption of fats. Stools are usually pale, with a very unpleasant odor and difficult to clean. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Abdominal distention (protruding abdomen):<\/b><span style=\"font-weight: 400;\"> the child&#8217;s belly looks swollen and protruding, despite having slender limbs, due to increased intestinal gas and weakness of the abdominal musculature.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Loss or poor weight gain:<\/b><span style=\"font-weight: 400;\"> despite apparently adequate caloric intake, the child loses weight or does not progress on the growth curve.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_common_symptoms_in_childhood\"><\/span><b>Other common symptoms in childhood<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Irritability, apathy or mood swings:<\/b><span style=\"font-weight: 400;\"> children may appear irritable, apathetic or low interest in play, reflecting general malaise or fatigue.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Stunting and short stature:<\/b><span style=\"font-weight: 400;\"> failure to thrive is one of the most important signs; children do not reach the expected heights for their age and lose growth percentiles.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Iron deficiency anemia:<\/b><span style=\"font-weight: 400;\"> intestinal malabsorption causes iron deficiency, manifested as pallor, fatigue or reduced physical and school performance.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Muscle hypotonia:<\/b><span style=\"font-weight: 400;\"> some children have low muscle tone, which affects their posture, balance and motor development.<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-19d52464\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-200x300.avif 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-683x1024.avif 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-768x1152.avif 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"1536\" class=\"gb-image gb-image-19d52464\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children.webp\" alt=\"Infographic listing the symptoms of celiac disease in children, with illustrative drawings for each symptom\" title=\"Celiac disease symptoms in children\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-children-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_in_older_children_and_adolescents\"><\/span><b>Symptoms in older children and adolescents<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In older children and adolescents, symptoms may differ from the classic picture and be more subtle, making early diagnosis difficult. In these cases they may appear: <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recurrent abdominal pain, colic type.<br><\/li>\n\n\n\n<li>Occasional nausea or vomiting.<br><\/li>\n\n\n\n<li>Persistent constipation, rather than diarrhea.<br><\/li>\n\n\n\n<li>Delayed puberty or menstrual irregularities in girls.<br><\/li>\n\n\n\n<li>Bone or joint pain without apparent cause.<br><\/li>\n\n\n\n<li>Changes in mood, anxiety or depression.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Atypical_forms_of_the_disease\"><\/span><b>Atypical forms of the disease<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">As in adults, some children present with <\/span><b>atypical forms of the disease<\/b><span style=\"font-weight: 400;\"> without obvious digestive symptoms.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\ud83d\udc49 It is essential to be alert to <\/span><b>for extra-digestive symptoms in infancy<\/b><span style=\"font-weight: 400;\">, as up to 50% of children may not have diarrhea or typical digestive symptoms.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_early_diagnosis\"><\/span><b>Importance of early diagnosis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Early diagnosis in infancy is key to avoid nutritional complications, bone development problems and other long term <\/span><b>nutritional complications, bone development problems and other long-term alterations.<\/b><span style=\"font-weight: 400;\">. The exclusion of gluten from the diet after diagnosis usually results in a  <\/span><b>rapid improvement of symptoms and a recovery of growth in most cases.<\/b><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e256ad49\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers.avif 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-200x300.avif 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-683x1024.avif 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-768x1152.avif 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"1024\" height=\"1536\" class=\"gb-image gb-image-e256ad49\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers.webp\" alt=\"Infographic listing the symptoms of celiac disease in teenagers\" title=\"Celiac disease symptoms in teenagers\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers.webp 1024w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/06\/Celiac-disease-symptoms-in-teenagers-768x1152.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/picture><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diagnosis_of_celiac_disease\"><\/span><b>Diagnosis of celiac disease<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The diagnosis of <strong>celiac disease<\/strong> <strong>involves a combination of serological, genetic, and histopathological tests<\/strong>, which must be carried out while the person is still consuming gluten (except in rare cases).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serological_tests\"><\/span><b>Serological tests<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The first diagnostic step is antibody testing:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Anti-tissue transglutaminase antibodies (tTG-IgA)<\/b><span style=\"font-weight: 400;\">: more sensitive and specific initial test.<\/span><br><\/li>\n\n\n\n<li><b>Anti-endomysial antibodies (EMA)<\/b><span style=\"font-weight: 400;\">: useful as a confirmatory test.<\/span><br><\/li>\n\n\n\n<li><b>Determination of total IgA<\/b><span style=\"font-weight: 400;\">: to rule out IgA deficiency that falsifies results.<\/span><br><\/li>\n\n\n\n<li><b>Anti-gliadin deaminase antibodies (DGP)<\/b><span style=\"font-weight: 400;\">: used in certain pediatric contexts.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">A positive result indicates high probability, but is not a substitute for biopsy.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Genetic_studies\"><\/span><b>2. Genetic studies<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The genetic test identifies the presence of <\/span><b>HLA-DQ2 and HLA-DQ8<\/b><span style=\"font-weight: 400;\">. Its absence practically rules out the disease; its presence increases the probability, but does not confirm.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">It is useful in doubtful cases or in first-degree relatives.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Intestinal_biopsy\"><\/span><b>3. Intestinal biopsy<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Definitive diagnosis usually requires a <\/span><b>duodenal biopsy<\/b><span style=\"font-weight: 400;\"> by endoscopy, which shows:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Atrophy of the intestinal villi.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Crypt hyperplasia.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Increase of intraepithelial lymphocytes.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In some children with clear symptoms and very high antibody titers, current guidelines allow dispensing with biopsy under strict criteria.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Treatment_of_celiac_disease\"><\/span><b>Treatment of celiac disease<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Currently, <\/span><b>there is no cure<\/b><span style=\"font-weight: 400;\">. The only effective treatment is a <\/span><b><a href=\"https:\/\/glutendtrotters.com\/en\/starting-gluten-free-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">strict and lifelong gluten-free diet<\/mark><\/a><\/b><span style=\"font-weight: 400;\">. Eliminating gluten allows the regeneration of intestinal villi and the disappearance of symptoms.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_to_avoid\"><\/span><b>Foods to avoid<\/b>:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u274c Wheat, barley, rye and derivatives.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u274c Breads, pastas, flours, pastries, commercial cereals containing gluten.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u274c Processed products not certified gluten-free (due to risk of cross-contamination).<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Safe_gluten-free_food\"><\/span><b>Safe gluten-free food<\/b>:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 Fruits, vegetables, legumes, natural nuts.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2705 Fresh, unprocessed meat and fish.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2705 Eggs, dairy products with no additives.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2705 Rice, corn, quinoa, buckwheat, amaranth.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><strong>Also read:<\/strong> <a href=\"https:\/\/glutendtrotters.com\/en\/list-of-gluten-free-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>List of Gluten-Free Foods<\/strong><\/mark><\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">The <\/span><b>label reading<\/b><span style=\"font-weight: 400;\">  is essential to avoid hidden gluten. In addition, it is key to prevent cross-contamination in kitchens and restaurants. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Also read:<\/strong> <a href=\"https:\/\/glutendtrotters.com\/en\/celiac-cross-contamination\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Celiac Cross-Contamination: What It Is, Main Risks and How to Prevent It<\/strong><\/mark> <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adherence_and_follow-up\"><\/span><b>Adherence and follow-up<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Follow-up includes:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Periodic analytical controls.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Antibody monitoring.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Evaluation of intestinal mucosa recovery.<\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Continuing dietetic education.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Adherence to the diet improves quality of life and prevents complications such as intestinal lymphomas, osteoporosis, infertility or neurological disorders.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><strong>Also read:<\/strong> <a href=\"https:\/\/glutendtrotters.com\/en\/starting-gluten-free-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Starting a Gluten-Free Diet: Key Benefits and How to Avoid Beginner Mistakes<\/strong><\/mark><\/a><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Living_with_celiac_disease_challenges_and_support\"><\/span><b>Living with celiac disease: challenges and support<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The diagnosis of celiac disease brings important changes to daily life, especially during the first months after receiving it. <strong>Adapting to a gluten-free diet means not only modifying what you eat, but also adjusting your mindset and daily organization.<\/strong> For many families this transition can feel overwhelming at first, but with time it becomes part of a new normal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Initial_challenges_after_diagnosis\"><\/span><b>Initial challenges after diagnosis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Some of the most important challenges at the beginning include:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Learn to read labels and know synonyms for gluten in ingredients:<\/b><span style=\"font-weight: 400;\"> a critical step in identifying potential sources of hidden gluten in processed products and avoiding unintentional errors. Over time, this skill becomes automatic, but it can be complex at first due to the number of technical terms and alternative names for gluten. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>Organize a safe gluten-free kitchen:<\/strong> one of the first steps after diagnosis is to adapt the kitchen to avoid cross-contamination. This involves separating utensils, labeling products, cleaning surfaces appropriately and, in many cases, doing a little &#8220;logistical rearranging&#8221; in cupboards and pantries.<br><strong>Also read:<\/strong> <a href=\"https:\/\/glutendtrotters.com\/en\/gluten-free-kitchen\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>how to organize a gluten-free kitchen<\/strong><\/mark><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Planning meals away from home and travel:<\/b><span style=\"font-weight: 400;\"> <\/span>Eating out or traveling with <strong>celiac disease<\/strong> requires extra planning and preparation. This very need to organize ahead was one of the main reasons we created <em>Glutendtrotters<\/em>: to support others with celiac disease in finding safe options at different destinations and to prove that gluten-free travel is not only possible, but also enriching. <strong>Also read:<\/strong> <a href=\"https:\/\/glutendtrotters.com\/en\/gluten-free-travel\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>7 Gluten-Free Travel Tips and Guide for Celiacs<\/strong><\/mark><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Inform and train schools, canteens and extracurricular activities:<\/b><span style=\"font-weight: 400;\"> in the case of celiac children, it is imperative to communicate dietary needs to the school and social environment, ensuring that they can safely participate in all activities.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u2705 <\/span><b>Managing emotions and possible feelings of frustration or social isolation:<\/b><span style=\"font-weight: 400;\"> it is normal for fears to arise at first about how the disease will affect social relationships, celebrations or activities with other children.<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-44186cdf\"><picture class=\"gt-avif-picture\"><source type=\"image\/avif\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-683x1024.avif 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-200x300.avif 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-768x1152.avif 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia.avif 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\"><source type=\"image\/webp\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-768x1152.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\"><img data-no-lazy=\"1\" loading=\"lazy\" data-gt-avif=\"1\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"gb-image gb-image-44186cdf\" src=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-683x1024.webp\" alt=\"Infographics initial challenges of celiac disease\" title=\"infographic initial challenges celiac disease\" srcset=\"https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-683x1024.webp 683w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-200x300.webp 200w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia-768x1152.webp 768w, https:\/\/glutendtrotters.com\/wp-content\/uploads\/2025\/05\/infografia-retos-iniciales-celiaquia.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/picture><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Our_personal_experience\"><\/span><b>Our personal experience<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">However, in our personal experience, <strong>we have always felt very supported<\/strong>. Except for a few isolated situations, Manuela has never faced social exclusion; on the contrary, both at school and during our trips, we have consistently met people willing to help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I especially remember a moment in Marrakech, when <strong>Mohammed<\/strong>, one of the receptionists at the riad where we were staying, <strong>would go out every morning to buy gluten-free yogurts for Manuela<\/strong>. Since the traditional breakfast at the riad wasn\u2019t safe for her or for my husband, this simple gesture became a true example of empathy and hospitality, reminding us that even far from home, we were not alone.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_role_of_social_support_and_partnerships\"><\/span><b>The role of social support and partnerships<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Social support is essential for maintaining adherence to the gluten-free die<\/strong>t and fostering emotional well-being, especially in children. Celiac associations play a vital role by offering updated information, personalized guidance, cooking workshops, directories of safe restaurants, and digital tools such as apps and product guides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">In our case, the first thing we did after receiving the diagnosis was to get in contact with the <\/span><b><a href=\"https:\/\/www.acecan.es\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\">Celiac Association of Cantabria (ACECAN).<\/mark><\/a><\/b><span style=\"font-weight: 400;\"> <\/span>They gave us all the information we needed, guided us through the first steps, and answered our questions during those first days when we felt completely lost. That\u2019s why we always recommend newly diagnosed families to contact the celiac association in their region; <strong>their support and experience are invaluable during this stage of adaptation<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_full_and_safe_gluten-free_life\"><\/span><b>A full and safe gluten-free life<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Over time, we have learned that although living with <strong>celiac disease<\/strong> requires effort and attention, it does not stop us from leading a full, active, and happy life. With the right information, support, and planning, it is entirely possible to enjoy food, travel, and social experiences without compromising safety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Celiac disease is a complex autoimmune disease, which requires a strict gluten-free diet to control symptoms and avoid complications.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Early diagnosis, proper follow-up and psychosocial support are essential to ensure a good quality of life. Thanks to growing social awareness and improved product offerings, it is becoming easier to live gluten-free. On the other hand, it is also true that challenges persist in social and travel environments.  <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Rigorous information, dietary education and professional and community support are key allies on this path.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Related Posts:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/best-diets-for-hypothyroidism\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Best Diet for Hypothyroidism: Complete Guide, Real Experience, and Practical Tips<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutendtrotters.com\/en\/best-gluten-free-flours\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Best Gluten-Free Flours for Every Recipe: Complete Guide to Benefits and Uses<\/strong><\/mark><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><strong><b>F<\/b>AQs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"gb-container gb-container-39848c27 gb-accordion\">\n<div class=\"gb-container gb-container-f9acc47c gb-accordion__item gb-accordion__item-open\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-30006553 gb-accordion__toggle gb-block-is-current\" id=\"gb-accordion-toggle-30006553\"><span class=\"gb-button-text\"><b>What does it mean to have celiac disease?<\/b><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div id=\"gb-accordion-content-58aff8c2\" class=\"gb-accordion__content\"><div class=\"gb-container gb-container-58aff8c2\">\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Celiac disease involves a genetic predisposition that, when exposed to gluten, generates an abnormal immune response with intestinal damage.<\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-38760ec8 gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-a45211a8 gb-accordion__toggle\" id=\"gb-accordion-toggle-a45211a8\"><span class=\"gb-button-text\"><b><b>Can celiac disease be cured?<\/b><\/b><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div id=\"gb-accordion-content-9dbb4b67\" class=\"gb-accordion__content\"><div class=\"gb-container gb-container-9dbb4b67\">\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">No. The only way to control the disease is to completely eliminate gluten from the diet. <\/span><\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-d7ff47cb gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-a25d1b74 gb-accordion__toggle\" id=\"gb-accordion-toggle-a25d1b74\"><span class=\"gb-button-text\"><b><b><b>Is it hereditary?<\/b><\/b><\/b><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div id=\"gb-accordion-content-98759840\" class=\"gb-accordion__content\"><div class=\"gb-container gb-container-98759840\">\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">It has an important hereditary component. First-degree relatives have a 5-10% risk. <\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-d81d381e gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-477d692f gb-accordion__toggle\" id=\"gb-accordion-toggle-477d692f\"><span class=\"gb-button-text\"><b>Can it appear in adults?<\/b><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div id=\"gb-accordion-content-d9a64df3\" class=\"gb-accordion__content\"><div class=\"gb-container gb-container-d9a64df3\">\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yes. Although it is most common in childhood, it can develop at any age. <\/span><\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-729961f4 gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-0b6a39b1 gb-accordion__toggle\" id=\"gb-accordion-toggle-0b6a39b1\"><span class=\"gb-button-text\"><b><b>Are oats allowed?<\/b><\/b><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div id=\"gb-accordion-content-becb74fd\" class=\"gb-accordion__content\"><div class=\"gb-container gb-container-becb74fd\">\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oats <\/span><b>uncontaminated<\/b><span style=\"font-weight: 400;\"> may be tolerated in some people under medical supervision.<\/span><\/span><\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What does it mean to have celiac disease?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Celiac disease involves a genetic predisposition that, when exposed to gluten, generates an abnormal immune response with intestinal damage.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can celiac disease be cured?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No. The only way to control the disease is to completely eliminate gluten from the diet.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is it hereditary?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"It has an important hereditary component. First-degree relatives have a 5-10% risk. \"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can it appear in adults?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Although it is most common in childhood, it can develop at any age. \"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are oats allowed?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Oats uncontaminated may be tolerated in some people under medical supervision.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sources_consulted\"><\/span><b>Sources consulted<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/medlineplus.gov\/ency\/article\/000233.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>MedlinePlus. Celiac disease. <\/strong><\/mark><\/a><\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.cun.es\/en\/diseases-treatments\/diseases\/celiac-disease\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>University of Navarra Clinic. Celiac disease. <\/strong><\/mark><\/a><\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Mayo Clinic. Celiac disease: symptoms and causes. <\/strong><\/mark><\/a><\/span><br><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/celiac-disease\/treatment\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>NIDDK. Treatment of celiac disease. <\/strong><\/mark><\/a><\/span><\/li>\n<\/ol>\n\n\n<div class=\"gb-container gb-container-405d45ee\">\n\n<p class=\"has-small-font-size wp-block-paragraph\">All contents related to diseases or other pathologies present in our articles have exclusively an informative and divulgative purpose. It is essential to understand that the information provided in these materials is not intended, at any time, to replace the professional diagnosis of a physician or other health specialist. In case of any concerns or doubts about your health condition, we strongly urge you to contact your primary care physician or a medical specialist immediately. These professionals have the training and experience to make accurate assessments and provide case-specific medical guidance. It is important to note that no member of Glutendtrotters assumes any responsibility for decisions made or clinical situations arising from reading our articles. The information provided here should not be considered a substitute for personalized, professional medical advice.     <\/p>\n\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Celiac disease is a chronic autoimmune disorder triggered by the consumption of gluten, a protein present in wheat, barley, rye, and, in some cases, oats that have been contaminated. Although it primarily damages the small intestine, the condition can also cause symptoms in other parts of the body. This disease develops in genetically predisposed individuals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_gt_pin_image_url":"","footnotes":"","rank_math_description":"Celiac disease: symptoms, diagnosis, and treatment, plus our experience and practical tips for living gluten-free.","rank_math_focus_keyword":"celiac disease"},"categories":[39],"tags":[544],"wf_post_folders":[52],"class_list":["post-13195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celiaquia","tag-health-diagnosis"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/comments?post=13195"}],"version-history":[{"count":15,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13195\/revisions"}],"predecessor-version":[{"id":17035,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/posts\/13195\/revisions\/17035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/media\/14458"}],"wp:attachment":[{"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/media?parent=13195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/categories?post=13195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/tags?post=13195"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/glutendtrotters.com\/en\/wp-json\/wp\/v2\/wf_post_folders?post=13195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}