GLUTEN-FREE TRAVEL GUIDES

Dream without fear. Live without limits. Travel gluten-free.

The best trip is the next one.

– Javier Reverte

Our history.

Becoming a large family brought with it a big challenge: traveling gluten-free. Our little Manuela has celiac disease, so we’ve had to adapt our entire lifestyle around it. Through this blog, we want to help you plan your own tripsโ€”confidently, independently, and always gluten-free.

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GLUTENDTROTTERS TRAVEL BLOG

LATEST POSTS

Niรฑa y madre paseando por la rรญa de Bilbao

Fotografรญa: glutendtrotters.com

Things to Do in Bilbao in One Day: The Perfect Itinerary

Bilbao is a vibrant, modern city that remains deeply rooted in its history. It has successfully reinvented itself and is now one of the most fascinating destinations in northern Spain. With just one day, you …

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POSTS ABOUT CANTABRIA

Santander desde la bahรญa.
Rita

20 Best Things To Do in Cantabria: Fall in Love with Northern Spain

Planning a getaway to the north of Spain and wondering about the best things to do in Cantabria? Get ready to discover one of the most beautiful and diverse regions in the country, where the Cantabrian Sea …

Playa de Mataleรฑas
Rita

The Ultimate 3-Day Cantabria Itinerary: Beaches, Villages and Mountains

Planning a 3-day Cantabria itinerary might seem challenging at first, but with the right route you can experience the best of northern Spain โ€” rolling green landscapes, charming villages, wild beaches and a rich gastronomy that delights …

Letronas de Santander
Rita

Top 10 Things To Do in Santander Spain: A One-Day Itinerary to Discover the Cityโ€™s Highlights

Visiting Santander in just one day might seem like too little time to enjoy this gem on Spainโ€™s northern coast, but with a well-planned itinerary you can discover its most iconic spots. In this guide, youโ€™ll find …

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POSTS ABOUT MARRAKECH

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CELIAC DISEASE

Cuello con tiroides inflamada de color rojo
Manu

Autoimmune Disorder of Thyroid Gland: Hashimotoโ€™s, Gravesโ€™, and How to Manage Them

Autoimmune disorders of the thyroid gland are among the most common endocrine problems worldwide. The thyroid is a small butterfly-shaped gland located at the base of the neck, responsible for producing hormones that regulate metabolism, energy, and …

Harinas sin gluten
Rita

Best Gluten-Free Flours for Every Recipe: Complete Guide to Benefits and Uses

Exploring the best gluten-free flours is essential for anyone following a gluten-free diet, whether due to celiac disease, gluten sensitivity, or simply by choice. Options such as rice flour, quinoa flour, and buckwheat flour make it possible …

Alimentos sanos y una tiroides
Rita

Best Diets for Hypothyroidism: Complete Guide, Real Experience, and Practical Tips

The best diet for hypothyroidism is one of the most frequently asked questions among people diagnosed with Hashimotoโ€™s thyroiditis, the leading cause of autoimmune hypothyroidism.(Mayo Clinic). In my family, we deal closely with this condition: Manuel was …

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GLUTEN-FREE RECIPES

TRAVEL TIPS

Mujer organizando una maleta de viaje
Rita

Travel packing list: complete checklist 2025

Are you about to pack your suitcase and donโ€™t know where to start? Donโ€™t worryโ€”it happens to all of us. Thatโ€™s exactly why Iโ€™ve put together this travel packing list, perfect for everything from weekend getaways to …

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