Palacio de Cibeles Madrid
Spain

What to do in Madrid for 3 days: Your Perfect Itinerary

Comparte en tus Redes Sociales

Planning a getaway and wondering what to do in Madrid for 3 days? You’re in the right place! Madrid is a vibrant city—equally elegant and chaotic—where every corner holds a story, a charming square, or an unexpected plan.

This optimized itinerary will help you explore not only the must-see landmarks but also discover vibrant neighborhoods, charming hidden gems, and places that truly capture the capital’s authentic soul. It’s perfect for a first-time visit, a cultural getaway, or simply to fall in love with Madrid all over again.

Glutendtrotters
Consejo Glutendtrotters

If it’s your first time, kick off your trip with this guided tour of Madrid. It’s entertaining and a great way to get your bearings, learn anecdotes, and understand the city’s spirit from minute one.

Planning a Shorter Trip?

🚗 Experience Madrid Without Borders

Wander its streets and find paradise just an hour away.

Book your car today and turn every trip into pure excitement.

Before you go, get your IATI travel insurance (5% discount for Glutendtrotters readers) and stay connected from the moment you land with a Holafly eSIM (5% off for Glutendtrotters readers through our link, or if you’d rather, using the code GLUTENDTROTTERS).

Day 1 – Authentic Madrid: Tradition, History, and First Surprises

Puerta del Sol and Plaza Mayor

Begin your trip at the Puerta del Sol, Madrid’s beating heart and a bustling meeting point for both locals and travelers. This iconic square is home to essential landmarks like the famous Bear and the Strawberry Tree statue, a symbol of the city, and the bright Tío Pepe sign, a true Madrid icon.

Here, you’ll also find Kilometer Zero, the point from which all Spanish roads originate—an ideal starting spot as you figure out what to do in Madrid for 3 days. Soak in the vibrant atmosphere and the rich history before venturing further into the city.

From Puerta del Sol, take a leisurely stroll down Calle Mayor, a historic street lined with traditional shops, leading to the beautiful Plaza Mayor. This stunning rectangular, arcaded square has, over centuries, witnessed bullfights, popular markets, royal coronations, and even Inquisition trials.

Today, it’s a lively spot, bustling with outdoor cafes, street performers, and tourists soaking in the atmosphere. Settle down at one of its terraces to enjoy a coffee or a refreshing drink, and simply watch life unfold in one of the most beautiful spaces in the Spanish capital.

Puerta del Sol en Madrid
Casa de Correos / Photo by Glutendtrotters

Royal Palace and Almudena Cathedral

Continue your tour towards the majestic Royal Palace of Madrid, one of the largest and most imposing in Europe.

This spectacular building boasts over 3,400 rooms and dazzles with luxurious interiors, such as the impressive marble Grand Staircase, adorned with Tiepolo’s frescoes, and the Royal Armory, featuring an exceptional collection of historic armor and weapons.

Palacio Real de Madrid
Royal Palace of Madrid / Photo by Glutendtrotters

Right opposite is the Almudena Cathedral, a unique temple that blends architectural styles: neoclassical on the exterior and modern within. Don’t forget to climb to its dome for an unforgettable panoramic view of Madrid.

To make the most of your visit and skip the lines, it’s highly recommended to book this guided tour of the Royal Palace and Almudena Cathedral in advance.

Plaza de Oriente and Sabatini Gardens

After touring the Royal Palace, take a moment to relax in the tranquil Plaza de Oriente, surrounded by elegant facades and adorned with sculptures of ancient Visigothic kings. The atmosphere is often enlivened by street musicians, creating a truly special vibe.

From the same square, you can descend into the meticulously maintained Sabatini Gardens, an elegant green space perfect for relaxing in the shade, enjoying spectacular views of the Royal Palace, and capturing some truly special photos among its perfectly manicured hedges.

Free

Pick your free guides

Subscribe to our newsletter and we’ll send them when you confirm your email.

Choose the ones you want:

San Miguel Market

By now, you’re probably hungry! For a light and delicious meal, I recommend visiting the popular Mercado de San Miguel, located very close to Plaza Mayor.

Mercado de San Miguel en Madrid en Navidad
San Miguel Market at Christmas / Photo by Glutendtrotters

This beautiful iron-clad indoor market features over 30 gourmet stalls offering Spanish and international tapas. From artisan cheeses to signature sushi or traditional pinchos, you’ll find something delicious for every palate.

Plus, there are tons of gluten-free options—just ask the vendors! It’s an essential food stop and a fantastic way to savor Madrid, one delicious bite at a time.

Sunset at the Temple of Debod

After re-energizing, head to the Temple of Debod, one of Madrid’s most magical spots, especially as evening falls. This ancient Egyptian temple is over 2,000 years old, a gift from the Egyptian government to Spain for its help in saving the Nubian temples.

From its prime location, you can witness one of the most beautiful sunsets in the city, with panoramic views of Casa de Campo, the Sierra de Guadarrama, and the Madrid skyline bathed in golden and reddish hues. Don’t forget your camera!

Evening Stroll on Gran Vía & Dinner in Malasaña or La Latina

To wrap up your first day and continue discovering what to do in Madrid for 3 days, enjoy a stroll along the famous Gran Vía. Known as Madrid’s “Broadway,” it’s renowned for its historic theaters, musicals, and vibrant nightlife. The dazzling evening lights and iconic buildings, like the Capitol Building with its glowing Schweppes sign, create a perfect backdrop to end your day.

Gran Vía de Madrid
Gran Vía of Madrid at Christmas / Photo by Glutendtrotters

For an authentic dinner, head to the La Latina neighborhood. Here, you’ll find traditional taverns with a classic ambiance and delicious options, some of which are suitable for celiacs.

Alternatively, if you’re looking for something more alternative and bohemian, cross over to Malasaña. This youthful, creative neighborhood is packed with unique small restaurants, charming bars, and cafes with terraces perfect for enjoying a relaxed dinner.

That wraps up a full day in Madrid, blending the best of its history, urban landscapes, gastronomy, and, above all, that captivating Madrid charm that draws you in from the very first moment.

Map of Day 1

Day 2 – Art, Gardens, and Charming Neighborhoods

Paseo del Prado and Art Triangle

Start your day by diving into Madrid’s culture on the famous Paseo del Prado, a UNESCO World Heritage site. Here, you’ll find three essential museums, known as the Art Triangle:

  • The Prado Museum is a global treasure of classical art. Here, you can admire masterpieces by Velázquez, Goya, El Bosco, Rubens, and many other foundational European painters. Be sure to buy your tickets in advance to avoid queues.
  • The Thyssen-Bornemisza Museum, housed in an elegant neoclassical palace, showcases an impressive private collection spanning from the Renaissance to the 20th century. Monet, Van Gogh, and Caravaggio are among its featured artists. Purchase your tickets in advance to avoid queues.
  • The Reina Sofía Museum, dedicated to contemporary art, is especially famous for housing Picasso’s Guernica. You’ll also enjoy striking works by Dalí, Miró, and Chillida. Buy your tickets in advance to avoid queues.

Neptune Fountain and Plaza de Cánovas del Castillo

Upon leaving your chosen museum, head towards the elegant Neptune Fountain, located in the Plaza de Cánovas del Castillo. This beautiful neoclassical fountain, a work by architect Ventura Rodríguez, is particularly cherished by Atlético de Madrid fans, who celebrate their sports victories here.

Surrounding it, you’ll find emblematic buildings like the luxurious Hotel Ritz, adding to the area’s distinction. It’s an ideal spot to snap a photo and take a brief rest before continuing your exploration of the city.

Plaza de Colón Madrid
Plaza de Colón / Photo by Glutendtrotters

Paseo de Recoletos and Plaza de Colón

From Neptune, continue your journey along the elegant Paseo de Recoletos, an avenue lined with centuries-old trees, majestic sculptures, and historic buildings that invite a leisurely stroll.

This route culminates in the famous Plaza de Colón, easily recognizable by the gigantic Spanish flag waving at its center. In this square, you can see the intriguing monument dedicated to the discovery of America and relax in the Jardines del Descubrimiento, perfect for a short outdoor break.

El Retiro Park

Cross back towards the city center through the emblematic Puerta de Alcalá, and get ready to enjoy El Retiro Park, Madrid’s true green lung. Inside the park, you can have various experiences:

  • Rent a rowboat and leisurely paddle across the Estanque Grande, enjoying the scenery.
  • Discover the magical Crystal Palace (Palacio de Cristal), an iron and glass structure surrounded by trees, perfect for postcard-worthy photos.
  • Don’t miss the curious statue of the Fallen Angel, one of the few in the world dedicated to Lucifer.
  • Relax with an ice cream or a refreshing drink under the shade of the enormous, centuries-old elm trees that adorn the park.

El Retiro is a place that invites you to stroll slowly, disconnect from the hustle and bustle, and feel time stand still as you enjoy Madrid’s tranquility.

Puerta de Alcalá en Madrid
Puerta de Alcalá / Photo by Glutendtrotters

Las Letras Neighborhood

As evening falls, head to the charming Las Letras neighborhood, a historic area where great figures of the Spanish Golden Age like Cervantes, Lope de Vega, and Quevedo once lived. Its pedestrian streets are sprinkled with literary quotes etched into the ground, delightful bookstores, small art galleries, and cozy cafes.

Wander aimlessly down Calle Huertas, the heart of the neighborhood, and settle in for dinner or drinks at one of its charming terraces or restaurants. Plaza de Santa Ana, bustling with nightlife, is the perfect spot to end your day, soaking in the most authentic Madrid ambiance.

Map of Day 2

Glutendtrotters
Where to stay in Madrid

We stayed at the NYX Hotel Madrid (Leonardo Hotels) and recommend it: it is very well located, about 500 m from Alvarado metro station and close to Nuevos Ministerios, with easy connections to the city centre. The staff are very attentive, and the breakfast buffet includes gluten-free options. As always, tell the staff you are coeliac and ask about cross-contamination.

Day 3 – Panoramas, Creative Neighborhoods, and a High-Altitude Farewell

Madrid Cable Car and Casa de Campo

Start your last day in Madrid with a charming and unique plan: the Madrid Cable Car (Teleférico de Madrid). From Parque del Oeste, very close to the Temple of Debod, this cable car will take you on an aerial journey to Casa de Campo.

For about 11 minutes, you’ll enjoy unique views of the Manzanares River, the majestic Royal Palace, and the Madrid skyline. Once you arrive at Casa de Campo, take the opportunity to stroll its paths, breathe in the fresh air, or simply head back, enjoying the flight all over again.

Lavapiés: Color and Diversity

From the heights, descend into Lavapiés, one of Madrid’s most unique and authentic neighborhoods.

This multicultural district stands out for its vibrant blend of cultures, colorful streets adorned with murals and urban art, independent bookstores, cafes with character, and cultural centers like La Casa Encendida, which offers alternative art exhibitions.

It’s a fantastic addition to your “what to do in Madrid for 3 days” itinerary, offering a different side of the city.

If you’re looking for something unique, in Lavapiés you’ll discover Senegalese bars, Indian restaurants, alternative theaters, and much more. It’s an ideal neighborhood for a leisurely stroll and to soak in Madrid’s most authentic and diverse atmosphere.

Barrio de Lavapiés

Canva.com
Stock image of Lavapiés District / Photo by Canva

Malasaña: Art, Shops, and Great Coffee

From Lavapiés, head to Malasaña, now bathed in daylight, to experience a completely different vibe. This neighborhood, a symbol of Madrid’s Movida cultural movement, is now a hub of creativity and modernity.

Its streets are dotted with vintage shops, charming bookstores, small art galleries, and specialty coffee shops perfect for a relaxed break. Don’t forget to stop by Plaza del Dos de Mayo, an iconic spot in the neighborhood where you’ll always find life and a great atmosphere.

Free

Pick your free guides

Subscribe to our newsletter and we’ll send them when you confirm your email.

Choose the ones you want:

Gluten-Free Lunch at Okashi Sanda

In Malasaña, a culinary gem awaits for lunch: the Japanese restaurant Okashi Sanda. This cozy, family-run spot boasts a 100% gluten-free menu brimming with authentic homemade Japanese delights.

From ramen to takoyaki and mochis, it’s a perfect choice for celiacs and Asian food lovers seeking a delicious and unique meal.

Chueca and San Antón Market

After lunch, take a leisurely stroll to the neighboring Chueca district, known as one of Madrid’s most cosmopolitan, diverse, and open neighborhoods.

Here, you’ll find modern shops, lively streets, and the Mercado de San Antón. At the market, you can grab a drink on its pleasant rooftop terrace with views of the neighborhood or enjoy a relaxed drink in a casual, urban setting.

If you’d like to add a unique and highly recommended experience before the day ends, consider this guided tour of Gran Vía’s rooftops and architecture. It’s a unique opportunity to see the capital from elevated vantage points, enjoying spectacular panoramic views.

Dinner with a View: Picalagartos Restaurant or Cocktails at Palacio de Cibeles

To top off your Madrid adventure, I suggest two irresistible options for a farewell with privileged views:

  • Picalagartos Restaurant, located on the rooftop of the NH Collection Gran Vía hotel, offers a refined menu with numerous gluten-free options. It’s the perfect spot for an elegant and special dinner with Madrid illuminated at your feet.
  • If you’re looking for something more informal but equally appealing, head up to the rooftop of the Palacio de Cibeles to toast with a cocktail while enjoying spectacular night views of the city.

Both options will make your last night in Madrid an unforgettable memory.

We recommend reading our post about gluten-free restaurants in Madrid.

Map of Day 3

Where to Eat Gluten-Free During Your Madrid Itinerary

Besides the spots we’ve suggested along the way, a few more gluten-free options fit this itinerary nicely. We’ve named the source for each one, because small venues change their hours and menus, so always check before you go.

If you’re in Malasaña on Day 3, Okashi Sanda is the stop we’ve already recommended. Time Out Madrid (in Spanish) describes this Japanese restaurant (which it simply calls Okashi) as the first 100% gluten-free Japanese restaurant in Spain, and reports that in December 2024 it opened a second branch in Lavapiés, at Calle Salitre 45, in addition to the original in Malasaña. If your route takes you through Lavapiés, that’s a handy alternative.

For a coffee or something sweet, the official Madrid tourism page for celiacs lists Celicioso, a bakery with a wide range of gluten-free products, in Chueca (Calle Barquillo) and in Hortaleza, next to Gran Vía, both easy to reach from the city center. It also highlights La Celiacoteca, a gluten-free and lactose-free bakery, pastry shop, and café.

To pick other restaurants with extra peace of mind, look for those that have signed the collaboration agreement with the Celiac and Gluten-Sensitive Association of the Community of Madrid: according to Madrid tourism, more than 175 venues have signed it since 2009, committing to offer gluten-free menus with maximum safety. The association also runs the sinGLU10 app, where celiacs can rate restaurants, shops, hotels, and bakeries.

Your 3 Days in Madrid: What Did You Think?

Now that you know exactly what to do in Madrid, and have a comprehensive guide for 3 days in Madrid, all that’s left is to pack your bags and set off to discover every corner of this vibrant city. This itinerary combines Madrid’s greatest classics with surprising spots, allowing you to experience the capital like a true local.

Have you visited any of these places? Is there a plan or secret spot you’d recommend to other travelers that we missed?

And if you still want more ideas for your getaway, don’t miss our selection of 26 essential places to see in Madrid, ideal for those who want to make the most of their trip.

Leave us your suggestions in the comments! If you know of a gluten-free spot in Madrid that deserves to be shared, your recommendation will be gold for the entire Glutendtrotters community. We’re reading!

FAQ: What to Do in Madrid for 3 Days

What does this 3-day Madrid itinerary include?

Day 1 covers historic Madrid: Puerta del Sol, Plaza Mayor, the Royal Palace, Almudena Cathedral, San Miguel Market, the Temple of Debod, and Gran Vía. Day 2 focuses on art and gardens: Paseo del Prado and the Art Triangle, the Neptune Fountain, Paseo de Recoletos, Plaza de Colón, El Retiro Park, and the Las Letras neighborhood. Day 3 combines the Madrid Cable Car, Lavapiés, Malasaña, Chueca, and dinner with a view.

Is it worth buying the Art Walk pass for the Madrid museums?

If you want to briefly visit the Prado, the Reina Sofía, and the Thyssen without choosing just one, the combined Paseo del Arte pass is the most practical option: it covers all three museums, helps you skip lines, and saves money.

How long is the Madrid Cable Car ride?

About 11 minutes. It departs from Parque del Oeste, very close to the Temple of Debod, and takes you to Casa de Campo with views of the Manzanares River, the Royal Palace, and the Madrid skyline.

What should I do on my first day if it’s my first time in Madrid?

A guided tour of Madrid is a great way to start: it’s entertaining and helps you get your bearings, learn anecdotes, and understand the city’s spirit from the very first moment.

Are there gluten-free options at the San Miguel Market?

Yes, there are plenty of gluten-free options among its 30-plus gourmet stalls, but it’s best to ask each vendor about ingredients and preparation before ordering.

Where can I eat gluten-free in Madrid during this itinerary?

In Malasaña there is Okashi Sanda, a Japanese restaurant with a 100% gluten-free menu; Time Out Madrid describes it as the first 100% gluten-free Japanese restaurant in Spain and reports a second branch in Lavapiés, at Calle Salitre 45. For sweets, Madrid tourism highlights the Celicioso bakeries in Chueca and Hortaleza and the La Celiacoteca bakery. Check opening hours before you go.

How can I find trustworthy restaurants for celiacs in Madrid?

According to Madrid tourism, the Celiac and Gluten-Sensitive Association of the Community of Madrid has a collaboration agreement with more than 175 venues that offer gluten-free menus with maximum safety, and its sinGLU10 app lets celiacs look up and rate restaurants, shops, hotels, and bakeries.


Found this useful? Get our guides for free

Subscribe, pick the ones you want and we’ll send them as soon as you confirm your email. Then our new gluten-free guides and restaurant finds. No spam.

Choose the ones you want:

You might also like
3 Palaces in Cantabria Where You Can Sleep Like Royalty (One Even Has a Gluten-Free Menu)
3 Palaces in Cantabria Where You Can Sleep Like Royalty (One Even Has a Gluten-Free Menu)
Welcome to the unique experience of staying in one of the majestic palaces in Cantabria!…
Faro Santander: The Complete Guide to Cantabria’s New Art Museum
Faro Santander: The Complete Guide to Cantabria’s New Art Museum
Santander has a striking new art museum, and it's about to become one of the…
Top 10 Things To Do in Santander Spain: A One-Day Itinerary to Discover the City’s Highlights
Top 10 Things To Do in Santander Spain: A One-Day Itinerary to Discover the City’s Highlights
Visiting Santander in just one day might seem like too little time to enjoy this…
Comparte en tus Redes Sociales
Rita
Rita

¡Hola, soy Rita! Cofundadora de Glutendtrotters y experta en turismo con más de 20 años en el sector hotelero. Apasionada de los viajes y mamá de tres hijas, comparto destinos y consejos para disfrutar aventuras inclusivas, especialmente para celíacos. Me encanta el teatro, la moda y una copa de vino al final del día.

Articles: 313

Suscríbete a la Newsletter de Glutendtrotters

Introduce tu nombre y el correo electrónico

Leave a Reply

Your email address will not be published. Required fields are marked *

Idioma