GLUTEN-FREE TRAVEL GUIDES
Dream without fear. Live without limits. Travel gluten-free.
The best trip is the next one.
– Javier Reverte
GLUTENDTROTTERS TRAVEL BLOG
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Things to Do in Bilbao in One Day: The Perfect Itinerary
Bilbao is a vibrant, modern city that remains deeply rooted in its history. It has successfully reinvented itself and is now one of the most fascinating destinations in northern Spain. With just one day, you …
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CELIAC DISEASE
Starting a Gluten-Free Diet: Key Benefits and How to Avoid Beginner Mistakes
Starting gluten-free diet has gained significant attention in recent years, not only among those who must follow it for medical reasons but also among healthy individuals seeking to improve their well-being. However, for those with celiac disease …
List of Gluten-Free Foods for 2025: Safe Options and Foods to Avoid
Being diagnosed with celiac disease or gluten sensitivity can feel overwhelming at first. Suddenly, grocery shopping turns into a challenge and every product looks suspicious. That’s why having a reliable list of gluten-free foods is essential—it helps …
Celiac Cross-Contamination: What It Is, Main Risks, and How to Prevent It
Living gluten-free goes beyond simply avoiding bread, pasta, or cookies that contain wheat. If you have celiac disease or non-celiac gluten sensitivity, one of the biggest hidden dangers is celiac cross-contamination — when gluten sneaks into your …
GLUTEN-FREE RECIPES
TRAVEL TIPS
Travel packing list: complete checklist 2025
Are you about to pack your suitcase and don’t know where to start? Don’t worry—it happens to all of us. That’s exactly why I’ve put together this travel packing list, perfect for everything from weekend getaways to …