Rita

Rita

¡Hola, soy Rita! Cofundadora de Glutendtrotters y experta en turismo con más de 20 años en el sector hotelero. Apasionada de los viajes y mamá de tres hijas, comparto destinos y consejos para disfrutar aventuras inclusivas, especialmente para celíacos. Me encanta el teatro, la moda y una copa de vino al final del día.

Delicious Gluten-Free Salmon and Hake Soup Recipe

In Santander, we not only enjoy spectacular views, but we can also boast about the quality of our fish and the delicious recipes we prepare with it. Today, I bring you a gluten-free salmon and hake soup that, besides being…

croqueta abierta con el interior blanco y con manchas verdes

Delicious Gluten-Free Gorgonzola and Spinach Croquettes

Ready for an explosion of flavor? Gluten-free Gorgonzola and spinach croquettes Have you never tried this delicious combination? Don’t let another day go by! These gluten-free Gorgonzola and spinach croquettes are a guaranteed hit at our table. Their creamy flavor…

persona cruzando dedos indices rechazando pan

Food Safety Alerts: AECOSAN Guidelines

The Spanish Agency for Food Safety and Nutrition (AECOSAN) maintains a specific section for food alerts dedicated to allergens and other undeclared substances in consumer products. This list includes warnings ranging from the presence of hidden gluten in flours to…

Porridge

El Granero Integral Launches New Gluten-Free Superporridges

El Granero Integral has launched a new range of superporridges, made with gluten-free oat flakes and a combination of seeds rich in omega-3s, fiber, and antioxidants. This proposal responds to the growing demand for practical, healthy breakfasts suitable for people…

escrito sin gluten en harina

2026 Trends: Gluten-Free Bread & Snacks Booming

The gluten-free food market is heading into 2026 with new trends combining health, convenience, and responsible consumption. Recent reports indicate sustained growth in interest for gluten-free bread, functional snacks, and plant-based alternatives—a combination that is redefining the consumer profile. Brands…

Mercadona 2026

Mercadona 2026 Updates: Gluten-Free Oats and Gnocchi

Mercadona has expanded its gluten-free product line with new additions that solidify its commitment to this market segment. Among the most notable novelties are certified gluten-free oat flakes and gluten-free gnocchi from the Hacendado brand, designed to provide safe breakfasts…

tax news

2026 Deductions: Up to €100 Per Gluten-Free Meal

The extra expense of following a gluten-free diet is starting to find answers in the tax realm. Several autonomous communities have incorporated specific deductions for celiac individuals in the 2026 Income Tax campaign, with amounts ranging between 50 and 100…

Idioma